Pudding Snacks, Tapioca

Packaged product Süßigkeiten und Desserts Jell-O

Pudding Snacks, Tapioca contains 91 kcal per 100 g. A Serving, 110 g, 1 SNACK (110 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11 % of the Daily Value for Iodin.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pudding Snacks, Tapioca by Jell-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
0,91 gprotein
20 gcarbohydrates
0 gfat
100kcal in Serving, 110 g, 1 SNACK (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 182 mg 8 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 14,5 g
Added sugars L 12,8 g 26 %
Protein L 0,91 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,022 µg0,1 %
Vitamin E L 0,003 mg0 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,057 mg4 %
Niacin (B3) L 0,031 mg0,2 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 1,6 µg0,4 %
Vitamin B12 L 0,15 µg6 %
Calcium L 91 mg7 %
Eisen L 0 mg0 %
Magnesium L 4,5 mg1 %
Phosphor L 37,5 mg3 %
Kalium L 50,5 mg1 %
Zink L 0,18 mg2 %
Kupfer L 0,019 mg2 %
Mangan L 0,085 mg4 %
Selen L 1,6 µg3 %
Iodin L 15,9 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %91kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin11 %Calcium7 %Vitamin B126 %Riboflavin (B2)4 %Mangan4 %Phosphor3 %Selen3 %Pantothensäure (B5)2 %Kupfer2 %Zink2 %

Nutritional insights

  • Protein0,91 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars14,5 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium182 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water59,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,1 g
Carotenoids (1)
Beta-Carotin L2,1 µg
Other components (2)
Wasser L59,3 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal90,9 kcal
Protein 0,91 g0,91 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 14,6 g14,5 g
Sodium 185 mg182 mg

Product details

Brand
Jell-O
Barcode
0043000042199
Label serving
110 g (1 SNACK)
Category
Süßigkeiten und Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skim milk, water, sugar, tapioca, modified cornstarch, contains less than 1% of salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosphate, natural and artificial flavor, soy lecithin, artificial color, yellow 5, yellow 6, vit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Snacks, Tapioca?

100 g of Pudding Snacks, Tapioca has 91 kcal. Serving, 110 g, 1 SNACK (110 g): about 100 kcal.

How much protein is in Pudding Snacks, Tapioca?

Pudding Snacks, Tapioca contains 0,91 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 110 g, 1 SNACK (110 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pudding Snacks, Tapioca?

Pudding Snacks, Tapioca has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars.

How much fat is in Pudding Snacks, Tapioca?

Pudding Snacks, Tapioca contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pudding Snacks, Tapioca contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Snacks, Tapioca?

100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757714. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
  • Open Food Facts, record 0043000042199. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.