Pudding Löffelglück Vanille

Packaged product Süßigkeiten und Desserts Dr. Oetker

Pudding Löffelglück Vanille contains 153 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 166 products.

100 g provides 21 % of the Daily Value for Vitamin A, 16 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Löffelglück Vanille by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
2,9 gprotein
15 gcarbohydrates
8,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8,8 g 11 %
Saturated fat L 5,7 g 29 %
Cholesterol L 79,7 mg 27 %
Sodium L 80 mg 3 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 1,3 g 5 %
Total sugars L 13 g
Added sugars L 13 g 26 %
Protein L 2,9 g 6 %
Vitamin A L 185 µg21 %
Vitamin C L 0,47 mg0,5 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 0,46 mg3 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,17 mg1 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,046 mg3 %
Folat (B9) L 20,9 µg5 %
Vitamin B12 L 0,29 µg12 %
Calcium L 116 mg9 %
Eisen L 0,16 mg0,9 %
Magnesium L 11,6 mg3 %
Phosphor L 98,2 mg8 %
Kalium L 151 mg3 %
Zink L 0,43 mg4 %
Kupfer L 0,017 mg2 %
Mangan L 0,077 mg3 %
Selen L 2,5 µg5 %
Iodin L 13,4 µg9 %
Chlorid L 240 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 40 %Fat: 53 %153kcal / 100 g
  • Protein 8 %
  • Carbohydrates 40 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A21 %Riboflavin (B2)16 %Vitamin B1212 %Chlorid10 %Iodin9 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Folat (B9)5 %Selen5 %

Nutritional insights

  • Fiber1,3 gin the top quarter of Süßigkeiten und Desserts (median 0,033 g)
  • Sugars13 gbelow the median for Süßigkeiten und Desserts (median 14 g)
  • Fat8,8 gin the top quarter of Süßigkeiten und Desserts (median 3,1 g)
  • Saturated fat5,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium80 mgin the top quarter of Süßigkeiten und Desserts (median 56 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,3 g
Mehrfach ungesättigtes Fett L0,49 g
Sugars and starch (1)
Stärke L11,7 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,08 g
Linolsäure (Omega-6, 18:2) L0,33 g
Carotenoids (1)
Beta-Carotin L68,4 µg
Other components (2)
Wasser L60,8 g
Alkohol L0 g

Product details

Brand
Dr. Oetker
Barcode
40236643
Quantity
500g
Category
Vanillecremepuddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% SAHNE, Zucker, modifizierte Stärke, Stärke, MAGERMILCHPULVER, Verdickungsmittel (Carrageen) natürliches Bourbon-Vanille Aroma, Salz, Farbstoff (Carotin), gemahlene Bourbon-Vanilleschoten, Stabilisator (Natriumcarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Löffelglück Vanille?

100 g of Pudding Löffelglück Vanille has 153 kcal.

How much protein is in Pudding Löffelglück Vanille?

Pudding Löffelglück Vanille contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein.

How many carbs are in Pudding Löffelglück Vanille?

Pudding Löffelglück Vanille has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Löffelglück Vanille?

Pudding Löffelglück Vanille contains 8,8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pudding Löffelglück Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21 % DV), Riboflavin (B2) (16 % DV), Vitamin B12 (12 % DV) and Chlorid (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Löffelglück Vanille?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40236643. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.