Protéine de courge
Packaged product Sonstige Lebensmittel Uberti
Protéine de courge contains 379 kcal per 100 g. A Serving, 15 g (15 g) provides about 57 kcal.
Roughly 65 % of its calories come from protein, with 33 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 167 % of the Daily Value for Magnesium, 136 % of the Daily Value for Zink and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 57 g | 114 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,7 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,49 mg | 3 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,5 mg | 2 % |
| Eisen L | 0,6 mg | 3 % |
| Magnesium L | 700 mg | 167 % |
| Phosphor L | 30,5 mg | 2 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 15 mg | 136 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 0,24 µg | 0,4 % |
| Iodin L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 3 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57 gin the lowest quarter of Sonstige Lebensmittel (median 76 g)
- Fiber13 gin the top quarter of Sonstige Lebensmittel (median 1,4 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat12,8 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,3 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 256 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 820 µg |
|---|
Other components (2)
| Wasser L | 92,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Uberti
- Barcode
- 3760048994354
- Quantity
- 180 g
- Label serving
- 15 g
- Category
- Proteinpulver
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de courge dégraissées séchées en poudre 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholefood Gainer 31g Protein Usn | 379 | 24 g | 56 g | 6,3 g |
| Impact whey isolate Myprotein | 379 | 86,2 g | 3,5 g | 0 g |
| Vegan Muscle (Vanille) null | 379 | 70 g | 7 g | 3,5 g |
| Ea fit pure whey eafit | 379 | 80 g | 6 g | 3,9 g |
| Vanilla Whey Protein My protein | 379 | 72 g | 8,9 g | 5,9 g |
| Impact Whey Isolate Crème à la fraise MYPROTEIN | 379 | 88 g | 6,1 g | 0,3 g |
| whey Aldi | 379 | 73 g | 16 g | 2,6 g |
| Vanilla flavour impact whey protein MYPROTEIN | 379 | 72 g | 8,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéine de courge?
100 g of Protéine de courge has 379 kcal. Serving, 15 g (15 g): about 57 kcal.
Is Protéine de courge high in protein?
Protéine de courge contains 57 g of protein per 100 g (114 % of the 50 g Daily Value), or 8,6 g in Serving, 15 g (15 g). About 65 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76 g).
How many carbs are in Protéine de courge?
Protéine de courge has 2,5 g of total carbohydrates per 100 g, including 13 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéine de courge?
Protéine de courge contains 12,8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Protéine de courge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (167 % DV), Zink (136 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protéine de courge?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760048994354. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.