Protein Mix
Protein Mix contains 518 kcal per 100 g. A Serving, 35 g (35 g) provides about 181 kcal.
Roughly 65 % of its calories come from fat, with 24 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 141 % of the Daily Value for Kupfer, 83 % of the Daily Value for Mangan and 42 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6,2 mg | 42 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 163 mg | 13 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 166 mg | 40 % |
| Phosphor L | 509 mg | 41 % |
| Kalium L | 1.132 mg | 24 % |
| Zink L | 2,6 mg | 24 % |
| Kupfer L | 1,3 mg | 141 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 20,3 µg | 14 % |
| Chlorid L | 5,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 10 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of Snacks (median 7,3 g)
- Fiber11 gin the top quarter of Snacks (median 4 g)
- Sugars6,2 gabove the median for Snacks (median 4,9 g)
- Fat36 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat5,4 gabove the median for Snacks (median 3,6 g)
- Sodium1.180 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,96 µg |
|---|
Other components (2)
| Wasser L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Billa
- Barcode
- 9010437019637
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Proteinsnack
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJABOHNEN* 45%, MANDELN* 24%, CASHEWKERNE* 23%, Sojasauce* 6% (SOJABOHNEN*, Wasser, Meersalz, Süßer Reiswein* (Reis*, Süßreis*, Wasser)), Meersalz. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Thins Emmental Cheese Dr. Kargs | 455 | 33 g | 32 g | 20 g |
| Bites we love Bites we love | 430 | 15,1 g | 53,4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mix?
100 g of Protein Mix has 518 kcal. Serving, 35 g (35 g): about 181 kcal.
Is Protein Mix high in protein?
Protein Mix contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 10,5 g in Serving, 35 g (35 g). About 24 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Mix?
Protein Mix has 13 g of total carbohydrates per 100 g, including 11 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mix?
Protein Mix contains 36 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Protein Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (141 % DV), Mangan (83 % DV), Vitamin E (42 % DV), Phosphor (41 % DV) and Magnesium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Mix?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9010437019637. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.