Profiteroles
Packaged product Milch und Eier Marks & Spencers
Profiteroles contains 365 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 300 kcal per 100 g across 156 products.
100 g provides 14 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Mangan and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 84,5 mg | 28 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 27,3 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 18,4 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 98,3 µg | 11 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,92 mg | 6 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 73,3 mg | 6 % |
| Eisen L | 0,59 mg | 3 % |
| Magnesium L | 16,9 mg | 4 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 132 mg | 3 % |
| Zink L | 0,59 mg | 5 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 8,9 µg | 6 % |
| Chlorid L | 64,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for Milch und Eier (median 4,8 g)
- Fiber2 gabove the median for Milch und Eier (median 1,5 g)
- Sugars18,4 gbelow the median for Milch und Eier (median 18,9 g)
- Fat25,9 gin the top quarter of Milch und Eier (median 17,5 g)
- Saturated fat15 gabove the median for Milch und Eier (median 11 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,2 g |
Sugars and starch (1)
| Stärke L | 7,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 0,97 g |
Carotenoids (1)
| Beta-Carotin L | 31,1 µg |
|---|
Other components (2)
| Wasser L | 44,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00891295
- Quantity
- 118 g
- Category
- Sahnepuff
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème a fouetter (Lait), sucre, Œufs de poules élevées en plein air pasteurisés • Lait entier, Masse de cacao • Farine de blé (contient Gluten) (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) • Beurre de cacao • Lait en poudre entier • Huile de colza • Beurre (Lait) • Dextrose • Eau, Jaune d'œufs de poules élevées en plein air pasteurisés • Lactosérum en poudre (Lait) • Butteroil (Lait) • Gélifiant : Pectine, Gomme xanthane, Agar-agar • Stabilisant : E401 , È450. Émulsifiant : E471, Lécithine de soja • Humectant : Glycérol • Fécule de maïs, sel, arome vanille. Pour les allergènes, les ingrédients indiqués en gras. Ne convient pas personnes allergiques aux arachides et aux fruits à coque en raison des méthodes de fabrication.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZuckerEiMilchWeizenmehlKakaobutterRaps (Rübsenöl)ButterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profiteroles Irrésistibles | 367 | 5 g | 45 g | 23,3 g |
| Choc profiteroles Sainsbury's | 367 | 5,5 g | 22,3 g | 27,9 g |
| Mini choux crème fouttée La Lorraine | 367 | 4,7 g | 19 g | 30 g |
| Profiteroles Fourrées à la Crème Boni | 362 | 5,4 g | 20,5 g | 28,5 g |
| Profiteroles Delhaize | 361 | 5,6 g | 21 g | 28 g |
| Profiteroles fourrées à la crème Boni | 361 | 5,6 g | 21 g | 28 g |
| Profiteroles cacao Metro | 361 | 4,9 g | 29 g | 25 g |
| Windbeutel Gut & Günstig | 361 | 5,6 g | 20,5 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Profiteroles?
100 g of Profiteroles has 365 kcal.
How much protein is in Profiteroles?
Profiteroles contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4,8 g).
How many carbs are in Profiteroles?
Profiteroles has 27,3 g of total carbohydrates per 100 g, including 2 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Profiteroles?
Profiteroles contains 25,9 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Profiteroles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV), Mangan (13 % DV), Riboflavin (B2) (13 % DV), Selen (11 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Profiteroles?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00891295. License: ODbL 1.0 (Open Food Facts). Source record dated 15. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.