Pro MLK Strawberry protein shake

Packaged product Getränke Pro Mlk

Pro MLK Strawberry protein shake contains 61 kcal per 100 ml. A Serving, 330 ml, 330 ml (330 ml) provides about 201 kcal.

Roughly 51 % of its calories come from protein, with 44 % from carbohydrates and 5 % from fat (estimated with general energy factors).

100 ml provides 1.268.838 % of the Daily Value for Folat (B9), 263.609 % of the Daily Value for Mangan and 19 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro MLK Strawberry protein shake by Pro Mlk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 ml
7,7 gprotein
6,6 gcarbohydrates
0,36 gfat
201kcal in Serving, 330 ml, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 60,9 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0,24 g 1 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 0,21 mg 0 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 0,15 g 0,5 %
Total sugars L 6,3 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,071 µg0,4 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 5.075.350 µg1.268.838 %
Vitamin B12 L 0,47 µg19 %
Calcium L 117 mg9 %
Eisen L 0,037 mg0,2 %
Magnesium L 11,3 mg3 %
Phosphor L 94,7 mg8 %
Kalium L 150 mg3 %
Zink L 0,4 mg4 %
Kupfer L 0,013 mg1 %
Mangan L 6.063 mg263.609 %
Selen L 1,6 µg3 %
Iodin L 23,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 44 %Fat: 5 %61kcal / 100 ml
  • Protein 51 %
  • Carbohydrates 44 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Folat (B9)1.268.838 %Mangan263.609 %Vitamin B1219 %Iodin15 %Riboflavin (B2)13 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %

Nutritional insights

  • Fiber0,15 gabove the median for Getränke (median 0 g)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
  • Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,52 g
Carotenoids (1)
Beta-Carotin L7,4 µg
Other components (2)
Wasser L86,5 g
Alkohol L0 g

Product details

Brand
Pro Mlk
Barcode
5000316000867
Label serving
330 ml (330 ml)
Category
Milk drink
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed milk (95%), MILK protein (3.6%), cornflour, stabilisers (cellulose, cellulose gum, Carrageenan), strawberry juice concentrate, natural flavourings, colour: beetroot red, acidity regulator (sodium phosphate), sweeteners (acesulfame potassium, sucralose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro MLK Strawberry protein shake?

100 ml of Pro MLK Strawberry protein shake has 61 kcal. Serving, 330 ml, 330 ml (330 ml): about 201 kcal.

How much protein is in Pro MLK Strawberry protein shake?

Pro MLK Strawberry protein shake contains 7,7 g of protein per 100 ml (15 % of the 50 g Daily Value), or 25,5 g in Serving, 330 ml, 330 ml (330 ml). About 51 % of its calories come from protein.

How many carbs are in Pro MLK Strawberry protein shake?

Pro MLK Strawberry protein shake has 6,6 g of total carbohydrates per 100 ml, including 0,15 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro MLK Strawberry protein shake?

Pro MLK Strawberry protein shake contains 0,36 g of fat per 100 ml, of which 0,24 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Pro MLK Strawberry protein shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Folat (B9) (1.268.838 % DV), Mangan (263.609 % DV), Vitamin B12 (19 % DV), Iodin (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro MLK Strawberry protein shake?

100 ml contains 0,21 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000316000867. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.