Prjaniki mit Mohn

Packaged product Süßigkeiten und Desserts Völker

Prjaniki mit Mohn contains 402 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 17 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).

100 g provides 60 % of the Daily Value for Mangan, 24 % of the Daily Value for Kupfer and 14 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prjaniki mit Mohn by Völker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
7,2 gprotein
75 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 7,6 g 10 %
Saturated fat L 2,5 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 44 g
Added sugars L 43,2 g 86 %
Protein L 7,2 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,059 µg0,3 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,074 mg0,5 %
Pantothensäure (B5) L 0,24 mg5 %
Vitamin B6 L 0,072 mg4 %
Folat (B9) L 16,2 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 93,5 mg7 %
Eisen L 1,6 mg9 %
Magnesium L 52,6 mg13 %
Phosphor L 147 mg12 %
Kalium L 172 mg4 %
Zink L 1,4 mg12 %
Kupfer L 0,22 mg24 %
Mangan L 1,4 mg60 %
Selen L 7,2 µg13 %
Iodin L 5,5 µg4 %
Chlorid L 25,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 76 %Fat: 17 %402kcal / 100 g
  • Protein 7 %
  • Carbohydrates 76 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan60 %Kupfer24 %Thiamin (B1)14 %Selen13 %Magnesium13 %Zink12 %Phosphor12 %Eisen9 %Vitamin E7 %Calcium7 %

Nutritional insights

  • Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars44 gabove the median for Süßigkeiten und Desserts (median 38 g)
  • Fat7,6 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat2,5 gbelow the median for Süßigkeiten und Desserts (median 7,3 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 120 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,1 g
Mehrfach ungesättigtes Fett L2,4 g
Sugars and starch (1)
Stärke L27,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,043 g
Linolsäure (Omega-6, 18:2) L2 g
Carotenoids (1)
Beta-Carotin L6,7 µg
Other components (2)
Wasser L11,5 g
Alkohol L0 g

Product details

Brand
Völker
Barcode
4030957781147
Category
Süße Snacks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker,Wasser, Mohn 5%, Palmöl, Backtriebmittel: E503, E500; Konservierungsstoff É282, Säureregulator E330.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prjaniki mit Mohn?

100 g of Prjaniki mit Mohn has 402 kcal.

How much protein is in Prjaniki mit Mohn?

Prjaniki mit Mohn contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Prjaniki mit Mohn?

Prjaniki mit Mohn has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prjaniki mit Mohn?

Prjaniki mit Mohn contains 7,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Prjaniki mit Mohn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (60 % DV), Kupfer (24 % DV), Thiamin (B1) (14 % DV), Selen (13 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prjaniki mit Mohn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4030957781147. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.