Princes tuna & mayo paste

Packaged product Mahlzeiten und Gerichte Princes

Princes tuna & mayo paste contains 177 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 177 kcal.

Roughly 54 % of its calories come from fat, with 34 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 95 % of the Daily Value for Selen, 82 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
15 gprotein
5,3 gcarbohydrates
10,5 gfat
177kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10,5 g 13 %
Saturated fat L 1,1 g 6 %
Cholesterol L 37,7 mg 13 %
Sodium L 260 mg 11 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,4 g
Added sugars L 0,2 g 0,4 %
Protein L 15 g 30 %
Vitamin A L 113 µg13 %
Vitamin C L 0,7 mg0,8 %
Vitamin D L 3,4 µg17 %
Vitamin E L 3,9 mg26 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,06 mg5 %
Niacin (B3) L 5,4 mg34 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,33 mg19 %
Folat (B9) L 10,3 µg3 %
Vitamin B12 L 2 µg82 %
Calcium L 14,7 mg1 %
Eisen L 0,95 mg5 %
Magnesium L 23,9 mg6 %
Phosphor L 144 mg12 %
Kalium L 270 mg6 %
Zink L 0,36 mg3 %
Kupfer L 0,079 mg9 %
Mangan L 0,063 mg3 %
Selen L 52,2 µg95 %
Iodin L 52,7 µg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 12 %Fat: 54 %177kcal / 100 g
  • Protein 34 %
  • Carbohydrates 12 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen95 %Vitamin B1282 %Iodin35 %Niacin (B3)34 %Vitamin E26 %Vitamin B619 %Vitamin D17 %Vitamin A13 %Phosphor12 %Kupfer9 %

Nutritional insights

  • Protein15 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat10,5 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium260 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
  • Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Mehrfach ungesättigtes Fett L4,8 g
Sugars and starch (1)
Stärke L3,1 g
Carotenoids (1)
Beta-Carotin L6,7 µg
Other components (2)
Wasser L61 g
Alkohol L0 g

Product details

Brand
Princes
Barcode
5000232816313
Label serving
1 serving (100 g)
Category
Sandwich-paste
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tuna (fish) (35%), minced haddock (fish) (33%), mayonnaise (16%) (rapeseed oil, water, pasteurised egg yolk, spirit vinegar, sugar, salt, cornflour, mustard flour), water, potato starch, rusk (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt), soya protein salt, white pepper. information cool, dry placeanything left? e fridge and enjov within 3 da net weight

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EiEssigZuckerSalzWeizenmehl

Similar products

FoodCaloriesProteinCarbsFat
Salmon paste Morrisons 226 0,96 g 5,7 g 16,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Princes tuna & mayo paste?

100 g of Princes tuna & mayo paste has 177 kcal. Serving, 1 serving, 100 g (100 g): about 177 kcal.

Is Princes tuna & mayo paste high in protein?

Princes tuna & mayo paste contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 1 serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Princes tuna & mayo paste?

Princes tuna & mayo paste has 5,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Princes tuna & mayo paste?

Princes tuna & mayo paste contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Princes tuna & mayo paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (95 % DV), Vitamin B12 (82 % DV), Iodin (35 % DV), Niacin (B3) (34 % DV) and Vitamin E (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Princes tuna & mayo paste?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000232816313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.