Premium Bread
Packaged product Brot und Backwaren Country Kitchen
Premium Bread contains 286 kcal per 100 g. A Serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 57 % of the Daily Value for Mangan, 41 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0,31 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,5 mg | 41 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 35,8 µg | 9 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 214 mg | 16 % |
| Eisen L | 3,2 mg | 18 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 1,4 mg | 12 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 10,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,6 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars7,1 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium536 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 34,9 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 3,1 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 248 kcal | 286 kcal |
| Protein | 6,8 g | 7,1 g |
| Carbohydrates | 53 g | 53,6 g |
| Fat | 1 g | 3,6 g |
| Fiber | 4,7 g | 3,6 g |
| Sugars | 7 g | 7,1 g |
| Sodium | 79,6 mg | 536 mg |
Product details
- Brand
- Country Kitchen
- Barcode
- 0073402114507
- Quantity
- 20 oz
- Label serving
- 1 slice (28 g)
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, yeast, contains 2% or less of each of the following: soybean oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to retard spoilage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalzZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10,7 g | 50 g | 5,4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7,1 g | 50 g | 5,4 g |
| Pancarré soffuce e gustoso GrissinBon | 286 | 8,2 g | 51 g | 4,9 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7,1 g | 60,7 g | 3,6 g |
| Multigrain Loaf Backerhaus | 286 | 10,7 g | 46,4 g | 6,3 g |
| Kornspitz orig. Mohn Bio je 76g Spar | 286 | 12 g | 49 g | 3,2 g |
| Roggen pur Rewe | 286 | 5,6 g | 46 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Bread?
100 g of Premium Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
How much protein is in Premium Bread?
Premium Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 slice, 28 g (28 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Premium Bread?
Premium Bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Premium Bread?
Premium Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Premium Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Thiamin (B1) (41 % DV), Kupfer (20 % DV), Eisen (18 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Bread?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904232. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2020. Imported 6. November 2026.
- Open Food Facts, record 0073402114507. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.