Prawn cocktail
Packaged product Suppen und Saucen Tesco
Prawn cocktail contains 285 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 57 % of the Daily Value for Iodin, 53 % of the Daily Value for Vitamin E and 44 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 145 mg | 48 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 53,5 µg | 6 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,19 µg | 1 % |
| Vitamin E L | 7,9 mg | 53 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 0,72 µg | 30 % |
| Calcium L | 57,7 mg | 4 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,38 mg | 42 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 24,1 µg | 44 % |
| Iodin L | 86,1 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 4 %
- Fat 79 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber0,7 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars2,2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat25,7 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat2,8 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium492 mgabove the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,01 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 19,6 µg |
|---|
Other components (2)
| Wasser L | 51,4 g |
|---|---|
| Alkohol L | 1,2 g |
Product details
- Brand
- Tesco
- Barcode
- 5054402687302
- Category
- Prawns-in-marie-rose-sauce
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prawn (Crustacean) (54%), Rapeseed Oil, Double Cream (Milk), Pasteurised Egg Yolk, Sugar, Salt, Tomato Paste, Brandy, Sherry, Worcestershire Sauce [Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Clove, Ginger Purée, Garlic Puréel, Spirit Vinegar, Concentrated Lemon Juice, Cornflour, Mustard Flour, White Pepper. Made using prawns caught in the North-West Atlantic and NE Atlantic - Iceland. Allergy Advice For allergens, see ingredients in bold. Also, may contain fish and molluscs. 10 1178 285k Fat 25
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)RahmEiZuckerSalzTomatenEssigZwiebeln
Frequently asked questions
How many calories are in Prawn cocktail?
100 g of Prawn cocktail has 285 kcal.
Is Prawn cocktail high in protein?
Prawn cocktail contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Prawn cocktail?
Prawn cocktail has 3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn cocktail?
Prawn cocktail contains 25,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Prawn cocktail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (57 % DV), Vitamin E (53 % DV), Selen (44 % DV), Kupfer (42 % DV) and Vitamin B12 (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prawn cocktail?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402687302. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.