Pralinen Marzipan
Packaged product Süßigkeiten und Desserts Lindt
Pralinen Marzipan contains 488 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Kupfer and 21 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 53 g | |
| Added sugars L | 53,4 g | 107 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 13,7 µg | 2 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,89 mg | 6 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,89 mg | 5 % |
| Magnesium L | 72,5 mg | 17 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber2,4 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars53 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
- Fat25 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Saturated fat8 gin the lowest quarter of Süßigkeiten und Desserts (median 17,7 g)
- Sodium48 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,25 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,6 µg |
|---|
Other components (2)
| Wasser L | 1,7 g |
|---|---|
| Alkohol L | 0,089 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539111747
- Quantity
- 125 g
- Category
- Ausgewählte Schokoladenbonbons
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Mandeln, Kakaobutter, Vollmilchpulver, Kakaomasse, Invertzuckersirup, Walnüsse, Magermilchpulver, Haselnüsse, Alkohol, Zitronenschalen, Orangenschalen, Reis, Glukose-Fruktose-Sirup, Milchzucker, Weizenkeime, fettarmes Kakaopulver, Weizenstärke, Emulgator (Sojalecithin), Feuchthaltemittel (Invertase), Traubenzucker, natürliche Aromen, Salz, Aromen, natürliches Orangenaroma, Säuerungsmittel (Citronensäure). Kann andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trüffel Pralinen ohne Alkohol K-Favourites | 488 | 4,3 g | 55 g | 28 g |
| Russell stover, assorted fine chocolate Russell Stover | 488 | 4,9 g | 61 g | 26,8 g |
| Gourmet Truffes Pralinés Aldi | 489 | 4,2 g | 56 g | 28 g |
| The original chocolate collection Anthon Berg | 489 | 7,4 g | 52 g | 27 g |
| Assorted fine chocolates, mint patty, coconut, pecan delight, caramel Russell Stover | 489 | 4,3 g | 63,8 g | 25,5 g |
| Fine Chocolates, Assorted Russell Stover | 489 | 4,3 g | 63,8 g | 23,4 g |
| Götterfunken Trüffel Pralines ohne Alkohol Wiebold | 489 | 4,2 g | 56 g | 28 g |
| M&M's & friends Mars | 489 | 6,2 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pralinen Marzipan?
100 g of Pralinen Marzipan has 488 kcal.
How much protein is in Pralinen Marzipan?
Pralinen Marzipan contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in Pralinen Marzipan?
Pralinen Marzipan has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pralinen Marzipan?
Pralinen Marzipan contains 25 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Pralinen Marzipan contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41 % DV), Kupfer (29 % DV), Riboflavin (B2) (21 % DV), Mangan (21 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pralinen Marzipan?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539111747. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.