Potimarron
Packaged product Babynahrung Good goût
Potimarron contains 17 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Babynahrung on FoodFactly, where the median is 55 kcal per 100 g across 187 products.
100 g provides 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,5 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,2 mg | 1 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 7,7 mg | 2 % |
| Phosphor L | 22,5 mg | 2 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 0,004 mg | 0 % |
| Kupfer L | 0,005 mg | 0,6 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0,16 µg | 0,3 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the top quarter of Babynahrung (median 0,5 g)
- Fiber1,1 gin the lowest quarter of Babynahrung (median 1,8 g)
- Sugars0 gin the lowest quarter of Babynahrung (median 10,1 g)
- Fat0,1 gin the lowest quarter of Babynahrung (median 0,2 g)
- Saturated fat0 gin the lowest quarter of Babynahrung (median 0,01 g)
- Sodium0 mgin the lowest quarter of Babynahrung (median 4 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 90,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Good goût
- Barcode
- 3770002327289
- Quantity
- 120 g
- Category
- compotes-pour-bebe
- Packaging
- Plastic,Pouch flask,fr:ni-biphenol,fr:ni-phtalates
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68,5 % potimarron bio, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hagebuttentee mit Apfelsaft Bebivita | 17 | 0 g | 3,9 g | 0,1 g |
| Good goût Carotte Good goût | 18 | 0,5 g | 3,2 g | 0,1 g |
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| 3 pommes Danone | 39 | 0,2 g | 8,4 g | 0,2 g |
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| BLEDINA Mon 1er petit pot Poires 2x130g Dès 4/6 mois Danone | 45 | 0,3 g | 8,5 g | 0,3 g |
| Pomme coing d'Aquitaine BabyBio | 45 | 0,2 g | 9,7 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potimarron?
100 g of Potimarron has 17 kcal.
How much protein is in Potimarron?
Potimarron contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Babynahrung, that is among the highest quarter (median 0,5 g).
How many carbs are in Potimarron?
Potimarron has 2,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potimarron?
Potimarron contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Potimarron contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potimarron?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770002327289. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.