Pot au feu
Packaged product Fleisch Carrefour
Pot au feu contains 66 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 76 kcal per 100 g across 27 products.
100 g provides 10 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 21,6 mg | 0,9 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 3,8 µg | 0,4 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 26,5 µg | 7 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 13,8 mg | 1 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 40,9 mg | 3 % |
| Kalium L | 217 mg | 5 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,08 mg | 3 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Fleisch (median 7,9 g)
- Fiber1,5 gabove the median for Fleisch (median 1,4 g)
- Sugars1,5 gbelow the median for Fleisch (median 1,6 g)
- Fat2 gbelow the median for Fleisch (median 2,8 g)
- Saturated fat0,9 gbelow the median for Fleisch (median 1 g)
- Sodium21,6 mgin the lowest quarter of Fleisch (median 300 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.353 µg |
|---|
Other components (2)
| Wasser L | 80,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071285944
- Quantity
- 260 g
- Category
- Boiled meat with vegetables
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre* 34%, eau, carotte* 16%, viande de bœuf* 8,2%, petit pois* 5%, poireau* 4,8%, navet* 3,8%, oignon*, fécule de manioc*, beurre* (contient _lait_), huile de tournesol*, huile de colza*, persil*, ail*, thym*, poivre noir*, laurier*, girofle*. * biologique. Bœuf origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnButterSonnenblumenölRaps (Rübsenöl)Knoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ma soupe repas « pot au feu » Raynal et Roquelaure | 67 | 3,5 g | 8 g | 2,2 g |
| Pot au feu Monoprix Gourmet | 65 | 7,2 g | 3,7 g | 2,2 g |
| Pot au feu Castaing | 69 | 8,8 g | 2,8 g | 2,7 g |
| Pot au feu Saveurs des mauges | 69 | 7,9 g | 6 g | 1,5 g |
| Pot au feu Charculor | 70 | 8 g | 3,6 g | 2,4 g |
| Pot au feu La Cuisine d'Océane | 72 | 5,1 g | 5,7 g | 2,8 g |
| Pot-au-feu Bigard | 72 | 8,6 g | 1,8 g | 3,1 g |
| Pot au feu viande de Boeuf/ légumes cuits Tendre Et Plus | 72 | 8,4 g | 5,2 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot au feu?
100 g of Pot au feu has 66 kcal.
How much protein is in Pot au feu?
Pot au feu contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 7,9 g).
How many carbs are in Pot au feu?
Pot au feu has 8,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot au feu?
Pot au feu contains 2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pot au feu contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pot au feu?
100 g contains 21,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071285944. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.