Popcorn et caramel

Packaged product Snacks Milka

Popcorn et caramel contains 526 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 441 kcal per 100 g across 100 products.

100 g provides 22 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn et caramel by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
5,7 gprotein
61 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 28 g 36 %
Saturated fat L 17 g 85 %
Cholesterol L 5,9 mg 2 %
Sodium L 152 mg 7 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 1,7 g 6 %
Total sugars L 59 g
Added sugars L 50,4 g 101 %
Protein L 5,7 g 11 %
Vitamin A L 14,7 µg2 %
Vitamin C L 0,79 mg0,9 %
Vitamin D L 0,032 µg0,2 %
Vitamin E L 0,62 mg4 %
Thiamin (B1) L 0,059 mg5 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,14 mg0,8 %
Pantothensäure (B5) L 0,46 mg9 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 5,5 µg1 %
Vitamin B12 L 0,52 µg22 %
Calcium L 165 mg13 %
Eisen L 0,1 mg0,6 %
Magnesium L 16,2 mg4 %
Phosphor L 128 mg10 %
Kalium L 227 mg5 %
Zink L 0,61 mg6 %
Kupfer L 0,014 mg2 %
Mangan L 0,016 mg0,7 %
Selen L 4,4 µg8 %
Iodin L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 49 %526kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1222 %Riboflavin (B2)16 %Calcium13 %Phosphor10 %Pantothensäure (B5)9 %Selen8 %Zink6 %Thiamin (B1)5 %Kalium5 %Vitamin E4 %

Nutritional insights

  • Protein5,7 gin the top quarter of Snacks (median 3,6 g)
  • Fiber1,7 gin the lowest quarter of Snacks (median 3,6 g)
  • Sugars59 gin the top quarter of Snacks (median 44 g)
  • Fat28 gin the top quarter of Snacks (median 15,6 g)
  • Saturated fat17 gin the top quarter of Snacks (median 3,7 g)
  • Sodium152 mgbelow the median for Snacks (median 286 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,51 g
Carotenoids (1)
Beta-Carotin L3,3 µg
Other components (2)
Wasser L0,47 g
Alkohol L0 g

Product details

Brand
Milka
Barcode
7622201823634
Quantity
2 x 90 g
Category
Popcorn mit Karamell
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactosérum en poudre (de lait), beurre concentré, mais (0,8%) sirop de glucose, émulsifiants (lecithines de soja, lécithines de tournesol, lecithines de colza), beurre, pate de noisette, huile de tournesol, sel, lactose (de lait), arômes, poudre à lever (ES00), dioxyde de carbone. Cacao : 30 % minimum dans le chocolat au lait du pays alpin. Peut contenir autres fruits à coque et blé.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterGlucosesirupButterHaselnussSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn et caramel?

100 g of Popcorn et caramel has 526 kcal.

How much protein is in Popcorn et caramel?

Popcorn et caramel contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 3,6 g).

How many carbs are in Popcorn et caramel?

Popcorn et caramel has 61 g of total carbohydrates per 100 g, including 1,7 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn et caramel?

Popcorn et caramel contains 28 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Popcorn et caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV), Riboflavin (B2) (16 % DV), Calcium (13 % DV) and Phosphor (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popcorn et caramel?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201823634. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.