Pommes dauphines
Packaged product Getränke Dessaint
Pommes dauphines contains 197 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 265 kcal per 100 g across 12 products.
100 g provides 23 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,17 mg | 0,1 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0,046 g | 0,1 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0,39 µg | 0 % |
| Vitamin C L | 0,72 mg | 0,8 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,05 mg | 4 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,7 mg | 0,7 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 36,8 mg | 3 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,063 mg | 7 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Getränke (median 6,3 g)
- Sugars7,8 gin the top quarter of Getränke (median 3 g)
- Fat4,2 gin the lowest quarter of Getränke (median 15,9 g)
- Saturated fat0,8 gin the lowest quarter of Getränke (median 2,8 g)
- Sodium600 mgin the top quarter of Getränke (median 520 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 13,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,4 µg |
|---|
Other components (2)
| Wasser L | 73 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dessaint
- Barcode
- 3535000080648
- Quantity
- 0,500 kg
- Category
- Pommes dauphines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, flocons de pomme de terre, farine de blé, huile de tournesol, fécule de pomme de terre, neuf entier en poudre, Lactoremplaceur (poudre de Lactosérum, Lactose, protéines de Lait, poudre de lait écrémé, dextrose de blé), sel, crème (crème de lait de vache pasteurisé, protéines Laitières, stabilisant: E407), poudre à Lever (E450i, E500ii, amidon de froment (gluten), farine de froment (gluten)), épice. Friture : huile de tournesol Présence éventuelle: crustacés, poisson, soja, fruits à coques, céleri, moutarde, graines de sésame, Lupin mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelWeizenmehlSonnenblumenölSalzRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre grand mere maison tino | 199 | 6,1 g | 20 g | 10 g |
| Pommes dauphines Agis | 189 | 5,7 g | 26 g | 7,4 g |
| Pommes Dauphine Maison Tino | 259 | 6,5 g | 19 g | 17 g |
| Pommes dauphines ESCALE GOURMANDE | 262 | 7 g | 28 g | 13 g |
| Pommes dauphines Auguste | 262 | 7 g | 28 g | 13 g |
| Dauphines Lutosa | 267 | 3,6 g | 26 g | 16 g |
| Pommes dauphine Toupargel | 268 | 3,7 g | 26,1 g | 15,9 g |
| Pommes Dauphines Thiriet | 268 | 3,7 g | 26,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes dauphines?
100 g of Pommes dauphines has 197 kcal.
How much protein is in Pommes dauphines?
Pommes dauphines contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Getränke, that is below the median (median 6,3 g).
How many carbs are in Pommes dauphines?
Pommes dauphines has 33,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes dauphines?
Pommes dauphines contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pommes dauphines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes dauphines?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3535000080648. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.