Pomme Nature
Packaged product Suppen und Saucen Cora
Pomme Nature contains 85 kcal per 100 g. A Serving, 100 g (100 g) provides about 85 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 7,3 g | 15 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,046 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 1 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensäure (B5) L | 0,066 mg | 1 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 3,8 mg | 0,9 % |
| Phosphor L | 10,2 mg | 0,8 % |
| Kalium L | 84,3 mg | 2 % |
| Zink L | 0,048 mg | 0,4 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of Suppen und Saucen (median 0,025 g)
- Fiber1,3 gbelow the median for Suppen und Saucen (median 1,4 g)
- Sugars17,9 gin the top quarter of Suppen und Saucen (median 12,5 g)
- Fat0,5 gin the top quarter of Suppen und Saucen (median 0 g)
- Saturated fat0,2 gin the top quarter of Suppen und Saucen (median 0 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 0,72 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water80,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,7 µg |
|---|
Other components (2)
| Wasser L | 80,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert de fruits pomme nature Cora | 85 | 0,5 g | 19 g | 0,5 g |
| Compote de pomme Tante Léa | 85 | 0,31 g | 19,4 g | 0,16 g |
| Pomme Nature Andros | 86 | 0,3 g | 20 g | 0,1 g |
| Applesauce M Classic | 86 | 0,5 g | 19 g | 0,5 g |
| Compote de pommes avec morceaux Marque Repère | 86 | 0,5 g | 19 g | 0,5 g |
| Cinnamon Applesauce Mott's | 86 | 0 g | 22,7 g | 0 g |
| Compote pomme Tante Léa | 86 | 0,31 g | 19,4 g | 0,16 g |
| Regular Applesauce Winn-Dixie | 86 | 0 g | 21,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme Nature?
100 g of Pomme Nature has 85 kcal. Serving, 100 g (100 g): about 85 kcal.
How much protein is in Pomme Nature?
Pomme Nature contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,025 g).
How many carbs are in Pomme Nature?
Pomme Nature has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme Nature?
Pomme Nature contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pomme Nature?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257980112804. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.