Poitrine de poulet
Packaged product Geflügel SDPM
Poitrine de poulet contains 98 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 18 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 24 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 65,3 mg | 22 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,023 g | 0,1 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,8 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensäure (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 3,4 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 16,5 mg | 4 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,052 mg | 6 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 0,16 µg | 0,3 % |
| Iodin L | 7,5 µg | 5 % |
| Chlorid L | 243 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 12 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Geflügel (median 18 g)
- Fiber0,023 gbelow the median for Geflügel (median 0,5 g)
- Sugars0,2 gbelow the median for Geflügel (median 0,6 g)
- Fat2 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,5 g)
- Sodium1.000 mgin the top quarter of Geflügel (median 440 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,66 g |
Sugars and starch (1)
| Stärke L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,024 g |
| Linolsäure (Omega-6, 18:2) L | 0,52 g |
Carotenoids (1)
| Beta-Carotin L | 0,021 µg |
|---|
Other components (2)
| Wasser L | 78,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Filet de poulet 70%, eau, fécule de pomme de terre, sirop de glucose, sel, protéine, épices (contient maïs et coriandre), émulsifiant : E451i, gélifiant : E407, antioxydant : E301, E331, conservateurs : E250, E262, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poitrine de poulet?
100 g of Poitrine de poulet has 98 kcal.
Is Poitrine de poulet high in protein?
Poitrine de poulet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 18 g).
How many carbs are in Poitrine de poulet?
Poitrine de poulet has 3 g of total carbohydrates per 100 g, including 0,023 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poitrine de poulet?
Poitrine de poulet contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Poitrine de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), Vitamin B6 (18 % DV), Pantothensäure (B5) (18 % DV), Riboflavin (B2) (11 % DV) and Chlorid (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poitrine de poulet?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700141402776. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.