Poêlée champêtre
Packaged product Fleisch Saveurs De Saison
Poêlée champêtre contains 61 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 183 kcal.
Roughly 65 % of its calories come from fat, with 19 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 4.672.300 % of the Daily Value for Iodin, 26 % of the Daily Value for Kupfer and 24 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 27,4 µg | 3 % |
| Vitamin C L | 22 mg | 24 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 49,3 µg | 12 % |
| Vitamin B12 L | 0,023 µg | 1 % |
| Calcium L | 55,7 mg | 4 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 39,3 mg | 9 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 425 mg | 9 % |
| Zink L | 0,7 mg | 6 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 0,89 µg | 2 % |
| Iodin L | 7.008.450 µg | 4.672.300 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 16 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Fleisch (median 17,2 g)
- Fiber1,4 gabove the median for Fleisch (median 0,046 g)
- Sugars0,9 gbelow the median for Fleisch (median 1 g)
- Fat4,2 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,8 gbelow the median for Fleisch (median 3,1 g)
- Sodium113 mgbelow the median for Fleisch (median 394 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 160 µg |
|---|
Other components (2)
| Wasser L | 78,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Saveurs De Saison
- Barcode
- 4056489728573
- Label serving
- 300.0 g
- Category
- Fleisch
Ingredients
25% pholiote, 23,9% haricots verts (Origine : France), 16% brocolis, 13% crème liquide, 10% fève de soja, 10% girolle, jus de boeuf (jus concentré de boeuf, jus de cuisson de boeuf, sel), ail en poudre, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée champêtre?
100 g of Poêlée champêtre has 61 kcal. Serving, 300.0 g (300 g): about 183 kcal.
How much protein is in Poêlée champêtre?
Poêlée champêtre contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 8,1 g in Serving, 300.0 g (300 g). About 19 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,2 g).
How many carbs are in Poêlée champêtre?
Poêlée champêtre has 2,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée champêtre?
Poêlée champêtre contains 4,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Poêlée champêtre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (4.672.300 % DV), Kupfer (26 % DV), Vitamin C (24 % DV), Mangan (18 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée champêtre?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489728573. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.