Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate
Packaged product Getränke WALGREENS
Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate contains 156 kcal per 100 ml. A typical serving of 8 OZA (237 ml) provides about 370 kcal.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 21 % of the Daily Value for Vitamin C, 13 % of the Daily Value for Zink and 11 % of the Daily Value for Molybdän.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,42 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 89 mg | 4 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 5,5 g | 11 % |
| Vitamin C L | 19 mg | 21 % |
| Vitamin K L | 10,1 µg | 8 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Biotin (B7) L | 3 µg | 10 % |
| Folat (B9) L | 25 µg | 6 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 139 mg | 11 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 80 mg | 6 % |
| Kalium L | 173 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 16 µg | 11 % |
| Molybdän L | 5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5,5 gin the lowest quarter of Getränke (median 35,7 g)
- Fiber0,4 gbelow the median for Getränke (median 1,7 g)
- Sugars10,1 gin the top quarter of Getränke (median 3,1 g)
- Fat4,6 gabove the median for Getränke (median 3 g)
- Sodium89 mgbelow the median for Getränke (median 193 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 135 IU |
|---|
Other components (5)
| Chlorine, Cl L | 97 mg |
|---|---|
| Chromium, Cr L | 4 µg |
| Vitamin A, IE L | 3.880 IU |
| Vitamin E L | 2 mg_ATE |
| Folsäure L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 156 kcal |
| Protein | 6,8 g | 5,5 g |
| Carbohydrates | 20,3 g | 21,9 g |
| Fat | 2,1 g | 4,6 g |
| Fiber | 0,42 g | 0,4 g |
| Sugars | 9,3 g | 10,1 g |
| Sodium | 88,6 mg | 89 mg |
Product details
- Brand
- WALGREENS
- Barcode
- 0311917201368
- Label serving
- 8 OZA
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MALTODEXTRIN, SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CANOLA OIL, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), CORN OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM PHOSPHATE, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Plus Protein 13 G Complete Nutritional Drink Shakes, Strawberry, Strawberry EQUATE | 148 | 5,5 g | 21,1 g | 4,6 g |
| Vanilla Bean Plus Protein Nutritional Shake, Vanilla Bean WALGREENS | 148 | 5,5 g | 21,1 g | 4,6 g |
| Creamy Milk Chocolate Plus Protein Nutritional Shake, Creamy Milk Chocolate WALGREENS | 148 | 5,5 g | 21,1 g | 4,6 g |
| Strawberry Advanced Nutrition Shake, Strawberry ENSURE | 148 | 8,4 g | 18,6 g | 4,6 g |
| Vanilla Advanced Nutrition Shake, Vanilla ENSURE | 148 | 8,4 g | 18,6 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate?
100 ml of Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate has 156 kcal. 8 OZA (237 ml): about 370 kcal.
How much protein is in Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate contains 5,5 g of protein per 100 ml (11 % of the 50 g Daily Value), or 13 g in 8 OZA (237 ml). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 35,7 g).
How many carbs are in Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate has 21,9 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 10,1 g of sugars.
How much fat is in Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate?
Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate contains 4,6 g of fat per 100 ml, of which 0,42 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (21 % DV), Zink (13 % DV), Molybdän (11 % DV), Pantothensäure (B5) (11 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate?
100 ml contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0311917201368. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2462747. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "CREAMY MILK CHOCOLATE FLAVORED PLUS PROTEIN NUTRITIONAL SHAKE, CREAMY MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.