Plat de champignons
Packaged product Fleisch Migros
Plat de champignons contains 88 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 16 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 19 kcal per 100 g across 59 products.
100 g provides 49 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Kupfer and 20 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,33 g | 0,7 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 8,2 µg | 0,9 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensäure (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 0,027 µg | 1 % |
| Calcium L | 15,5 mg | 1 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 7,2 mg | 2 % |
| Phosphor L | 55,4 mg | 4 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 16 %
- Fat 74 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Fleisch (median 2,3 g)
- Fiber1,5 gin the lowest quarter of Fleisch (median 2,2 g)
- Sugars0,5 gin the top quarter of Fleisch (median 0,3 g)
- Fat7 gin the top quarter of Fleisch (median 0,4 g)
- Saturated fat1 gin the top quarter of Fleisch (median 0 g)
- Sodium440 mgin the top quarter of Fleisch (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,85 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (2)
| Wasser L | 78,3 g |
|---|---|
| Alkohol L | 0,029 g |
Product details
- Brand
- Migros
- Barcode
- 7616800833293
- Quantity
- 420 g
- Category
- In Dosen geschnittene Champignon-Pilze
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Champignons de Paris 49% (avec sel de cuisine, acidifiant: acide citrique, acide ascorbique), eau, huile de tournesol, champignons noirs 5%, _crème_, condiment en poudre, amidon de maïs modifié, _lait_ écrémé en poudre, sirop de sucre caramélisé, extrait de levure, protéine de _lait_ (contient du _lactose_), vin blanc, champignons de Paris en poudre, épices, extraits d'épices, épaississant: gomme xanthane
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölRahmHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons de Paris émincés Grand Jury | 33 | 2,5 g | 2,4 g | 0 g |
| Champiñones laminados Carrefour BIO | 30 | 3 g | 0,7 g | 1 g |
| Sliced mushrooms in butter sauce Woolworths | 30 | 1 g | 2,5 g | 1,5 g |
| Cogumelos Pingo Doce | 29 | 3,2 g | 0,9 g | 0,7 g |
| Sliced Mushrooms Selection | 28 | 2,4 g | 2,4 g | 0,8 g |
| Champiñones laminado Alipende | 26 | 1,9 g | 2,7 g | 0,3 g |
| Champiñones laminados Consum | 26 | 2,2 g | 3,5 g | 0,2 g |
| Champiñon rebanado Monte Blanco | 25 | 3,3 g | 3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plat de champignons?
100 g of Plat de champignons has 88 kcal.
How much protein is in Plat de champignons?
Plat de champignons contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 2,3 g).
How many carbs are in Plat de champignons?
Plat de champignons has 3,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plat de champignons?
Plat de champignons contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Plat de champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49 % DV), Kupfer (20 % DV), Pantothensäure (B5) (20 % DV), Riboflavin (B2) (19 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plat de champignons?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800833293. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.