Plain High Protein Soymilk
Packaged product Getränke TOFUSAN
Plain High Protein Soymilk contains 60 kcal per 100 ml. A Serving, 350 g (350 ml) provides about 210 kcal.
Roughly 57 % of its calories come from protein, with 33 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 44 % of the Daily Value for Selen and 12 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,57 g | 3 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 51,4 mg | 2 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 0,29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 10,2 µg | 1 % |
| Vitamin C L | 0,97 mg | 1 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,057 mg | 1 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 25,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 74,3 mg | 6 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 48,7 mg | 4 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 24,3 µg | 44 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 9 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein8,9 gin the top quarter of Getränke (median 3,2 g)
- Fiber0,86 gin the top quarter of Getränke (median 0,5 g)
- Sugars0,29 gin the lowest quarter of Getränke (median 2,5 g)
- Fat2,3 gin the top quarter of Getränke (median 1,8 g)
- Saturated fat0,57 gin the top quarter of Getränke (median 0,3 g)
- Sodium51,4 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 90,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TOFUSAN
- Barcode
- 8859473100555
- Quantity
- 350 ml, 1 bottle
- Label serving
- 350 g
- Category
- Getränke auf Sojabasis
- Packaging
- Bottle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soy milk 97.34%, Plant protein extract 2.5%, Calcium 0.06%, Stabilizer (INS 407, INS 415), Sweetener (Sucralose, Steviol Glycoside) Allergen advice : Contains soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitasoy malt soy (International) Vitasoy | 60 | 3 g | 8,2 g | 1,6 g |
| นมถั่วเหลือง โอฮาโย | 60 | 3,5 g | 7,5 g | 1,5 g |
| นมถั่วเหลือง ผสมฟองเต้าหู้ tofusan | 60 | 4,6 g | 5,4 g | 2,3 g |
| Soia protein Matt | 60 | 5 g | 3,8 g | 2,6 g |
| Bevanda di Soia ricca di proteine Vitalibre | 60 | 5 g | 2,3 g | 3,2 g |
| Soya beverage Sunrise | 60 | 3,6 g | 7,6 g | 2 g |
| My CUPPA Alpro | 60 | 2,1 g | 2 g | 4,3 g |
| Soy Milk, Chocolate Flavour alpro | 60 | 3,1 g | 7,7 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain High Protein Soymilk?
100 ml of Plain High Protein Soymilk has 60 kcal. Serving, 350 g (350 ml): about 210 kcal.
How much protein is in Plain High Protein Soymilk?
Plain High Protein Soymilk contains 8,9 g of protein per 100 ml (18 % of the 50 g Daily Value), or 31 g in Serving, 350 g (350 ml). About 57 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,2 g).
How many carbs are in Plain High Protein Soymilk?
Plain High Protein Soymilk has 1,4 g of total carbohydrates per 100 ml, including 0,86 g of fiber and 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain High Protein Soymilk?
Plain High Protein Soymilk contains 2,3 g of fat per 100 ml, of which 0,57 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plain High Protein Soymilk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Selen (44 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain High Protein Soymilk?
100 ml contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859473100555. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.