Plain flour

Packaged product Süßigkeiten und Desserts Aldi

Plain flour contains 400 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 400 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain flour by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
400kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 2,2 mg 0,1 %
Total carbohydrates L 100 g 36 %
Dietary fiber L 0 g 0 %
Total sugars L 100 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Eisen L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kupfer L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Iodin L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %400kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kupfer0,6 %Eisen0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Iodin0,2 %Zink0,2 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L0,17 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
4088600086347
Label serving
1 serving (100 g)
Category
Rizinuszucker
Packaging
en:paper-bag
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

caster sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain flour?

100 g of Plain flour has 400 kcal. Serving, 1 serving, 100 g (100 g): about 400 kcal.

How much protein is in Plain flour?

Plain flour contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 100 g (100 g). About 0 % of its calories come from protein.

How many carbs are in Plain flour?

Plain flour has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 100 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain flour?

Plain flour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plain flour?

100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600086347. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.