Pizza
Packaged product Mahlzeiten und Gerichte Marque Repère
Pizza contains 235 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 507.692 % of the Daily Value for Riboflavin (B2), 36 % of the Daily Value for Mangan and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,063 g | 0,1 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 33,4 µg | 4 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 6.600 mg | 507.692 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 23,5 µg | 6 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 118 mg | 9 % |
| Eisen L | 0,98 mg | 5 % |
| Magnesium L | 35,4 mg | 8 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,6 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat6,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 78,8 µg |
|---|
Other components (2)
| Wasser L | 53,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706588240
- Category
- Pizza mozzarella basilic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 36 % ; mozzarella 18 % ; purée de tomates mi-réduite 12 %; eau ; tomate 9,1 % ; emmental 4,7 % sauce au basilic et à l'ail 2,6 % (basilic 1 %, huile d'olive vierge extra 0,5 %, huile de tournesol, ail 0,3 %, eau, sel, sucre) ; poudre à lever : E500 ; fromage frais 0,9 % (fromage, sel) ; sel ; huile de colza ; levure boulangère ; purée d'ail ; huile d'olive vierge basilic déshydraté 0,06 % ; origan déshydraté ; persil déshydraté. Traces de crustacés,œufs et poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenKnoblauchSalzRaps (Rübsenöl)HefeOlivenölSonnenblumenölZucker
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 235 kcal.
How much protein is in Pizza?
Pizza contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Pizza?
Pizza has 32 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 6,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (507.692 % DV), Mangan (36 % DV), Vitamin B12 (18 % DV), Kupfer (15 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706588240. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.