Pizza
Packaged product Mahlzeiten und Gerichte Dr. Oetker
Pizza contains 206 kcal per 100 g. A Serving, 415 g (415 g) provides about 855 kcal.
Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 36 % of the Daily Value for Mangan, 16 % of the Daily Value for Kupfer and 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 23,7 µg | 3 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 78,7 mg | 6 % |
| Eisen L | 0,98 mg | 5 % |
| Magnesium L | 33 mg | 8 % |
| Phosphor L | 146 mg | 12 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1,9 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2,7 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Fat6,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat3,4 gbelow the median for Mahlzeiten und Gerichte (median 3,5 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water43 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 21,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 82,4 µg |
|---|
Other components (2)
| Wasser L | 43 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4001724011057
- Quantity
- 415g
- Label serving
- 415 g
- Category
- Pizzen, gefroren
- Packaging
- Plastic,Box,Cardboard,Film,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, 18% passed tomatoes, water, 10% cheese ( gouda , edam ), 7.0% salami (pork, bacon, salt, dextrose, spices, onion powder, garlic powder, spice extracts, stabilizer (sodium nitrite), antioxidant (extract of rosemary), smoke), 5.8% mushrooms, 3.5% boiled ham (pork, water, salt, dextrose, stabilizers (diphosphates, triphosphates, sodium nitrite), antioxidants (sodium ascorbate), spice extract, smoke flavor), baker's yeast, pal mfat, sugar, salt, rapeseed oil, acidifiers (calcium phosphates, calcium citrates), basil, barley malt extract, emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), raising agents (sodium bicarbonate), thickeners (guar gum), modified starch, oregano, spices, dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenHefeSalzZuckerRaps (Rübsenöl)ZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Stagioni Realmente Fatta a la mano Lentini | 206 | 8,3 g | 23 g | 8,4 g |
| Pizza Margherita Aldoni | 206 | 8,6 g | 31 g | 4,8 g |
| Pizza bianca funghi Biopolar | 206 | 7,8 g | 25 g | 7,8 g |
| Pizza campestre dia | 206 | 8,3 g | 33 g | 4,2 g |
| Riggs Pizza with ham & mushrooms with garlic sauce Dr. Oetker | 206 | 7,6 g | 28 g | 6,9 g |
| Pizza little Joe Bœuf Cheddar Thiriet | 206 | 8,8 g | 29 g | 5,7 g |
| Sensatione Original Wagner | 206 | 9,2 g | 25,5 g | 7 g |
| Pizzetta Nestlé | 206 | 9,5 g | 26,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 206 kcal. Serving, 415 g (415 g): about 855 kcal.
How much protein is in Pizza?
Pizza contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 37,8 g in Serving, 415 g (415 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,7 g).
How many carbs are in Pizza?
Pizza has 27 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza?
Pizza contains 6,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (36 % DV), Kupfer (16 % DV), Thiamin (B1) (13 % DV), Phosphor (12 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001724011057. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.