Pizza 4 fromages
Packaged product Mahlzeiten und Gerichte Carrefour BIO
Pizza 4 fromages contains 270 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 230 kcal per 100 g across 1.589 products.
100 g provides 40 % of the Daily Value for Mangan, 17 % of the Daily Value for Phosphor and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 54,9 µg | 6 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0,4 µg | 16 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 43,6 mg | 10 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 294 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 18 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 9,7 g)
- Fiber1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 3 g)
- Fat11 gin the top quarter of Mahlzeiten und Gerichte (median 8,4 g)
- Saturated fat4,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,5 g)
- Sodium276 mgin the lowest quarter of Mahlzeiten und Gerichte (median 456 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water43,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 23,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 74,5 µg |
|---|
Other components (2)
| Wasser L | 43,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 5400101007802
- Quantity
- 350 g
- Category
- Pizzen, gefroren
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Farine de _blé_* 40%, purée de tomates* 18,8%, eau, _mozzarella_* 8%, _emmental_* 8%, huile d'olive vierge extra*, _édam_* 4%, ""_Gorgonzola_* AOP"" 4%, levure, sel. *Biologique. AOP : Appellation d'Origine Protégée. Peut contenir des traces de soja et moutarde."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenOlivenölHefeSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 4 fromages?
100 g of Pizza 4 fromages has 270 kcal.
Is Pizza 4 fromages high in protein?
Pizza 4 fromages contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,7 g).
How many carbs are in Pizza 4 fromages?
Pizza 4 fromages has 32 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 4 fromages?
Pizza 4 fromages contains 11 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pizza 4 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (40 % DV), Phosphor (17 % DV), Kupfer (17 % DV), Vitamin B12 (16 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza 4 fromages?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101007802. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.