Pizza 3 fromages
Packaged product Mahlzeiten und Gerichte Simplement bon et bio
Pizza 3 fromages contains 229 kcal per 100 g. A Serving, 190 g (190 g) provides about 435 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (243 kcal per 100 g).
100 g provides 33 % of the Daily Value for Mangan, 32 % of the Daily Value for Iodin and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 49,3 µg | 5 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 170 mg | 13 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 37,5 mg | 9 % |
| Phosphor L | 183 mg | 15 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 7,1 µg | 13 % |
| Iodin L | 48,4 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Mahlzeiten und Gerichte (median 11 g)
- Fiber1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars3,2 gabove the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat9,3 gabove the median for Mahlzeiten und Gerichte (median 9 g)
- Saturated fat4,5 gbelow the median for Mahlzeiten und Gerichte (median 4,9 g)
- Sodium312 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 17,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 65,3 µg |
|---|
Other components (2)
| Wasser L | 56,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Simplement bon et bio
- Barcode
- 26010595
- Quantity
- 380 g
- Label serving
- 190 g
- Category
- Drei Käse Pizza
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, purée de tomates 15,8%, mozzarella 13,1%, emmental7,6%, olives noires,2,8% (olive, sel), gorgonzola 2,4%, son de blé, sel, levure, huile d'olive vierge extra, marjolaine, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlTomatenSalzHefeOlivenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza trois fromages cuite au feu de bois Maayane | 229 | 8,9 g | 33 g | 6,4 g |
| Pizza 200g - 3 fromages Fiorini | 231 | 12 g | 28 g | 7,2 g |
| Pizza 3 fromages cuite au feu de bois Bio Casino | 232 | 10 g | 26 g | 9,1 g |
| Pizza 3 fromages La Vie Claire | 226 | 8,1 g | 29 g | 8,3 g |
| 3 pizzas aux trois fromages Leader Price | 226 | 8 g | 33,1 g | 6,2 g |
| Pizza 3 Fromages Sodebo | 233 | 12 g | 26 g | 8 g |
| Pizza 3 Fromages Grand Jury | 233 | 13 g | 27 g | 7,7 g |
| Pizza 3 fromages Manosque | 233 | 12,7 g | 22,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza 3 fromages?
100 g of Pizza 3 fromages has 229 kcal. Serving, 190 g (190 g): about 435 kcal.
Is Pizza 3 fromages high in protein?
Pizza 3 fromages contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 19 g in Serving, 190 g (190 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11 g).
How many carbs are in Pizza 3 fromages?
Pizza 3 fromages has 25 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza 3 fromages?
Pizza 3 fromages contains 9,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Pizza 3 fromages contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Iodin (32 % DV), Vitamin B12 (18 % DV), Kupfer (15 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza 3 fromages?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26010595. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.