Pitas
Packaged product Getränke Bâton Rouge
Pitas contains 261 kcal per 100 g. A Serving, 75 g (75 g) provides about 196 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (250 kcal per 100 g).
100 g provides 129 % of the Daily Value for Thiamin (B1), 74 % of the Daily Value for Mangan and 28 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 4.113 mg | 1.371 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 3 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 1,6 mg | 129 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,96 mg | 19 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 101 µg | 25 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 35,5 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 71 mg | 17 % |
| Phosphor L | 289 mg | 23 % |
| Kalium L | 418 mg | 9 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,26 mg | 28 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 20,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for Getränke (median 8,9 g)
- Fiber7,6 gin the top quarter of Getränke (median 3,4 g)
- Sugars3 gabove the median for Getränke (median 2,2 g)
- Fat1 gbelow the median for Getränke (median 1,2 g)
- Sodium508 mgin the top quarter of Getränke (median 369 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water21,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 43,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 21,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bâton Rouge
- Barcode
- 3592860040052
- Quantity
- 375 g (5 pièces de 75 g)
- Label serving
- 75 g
- Category
- Pitas
- Packaging
- fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, pur jus de pomme, sucre, sel, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlAppleZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Mini Pittas Tesco | 261 | 9,4 g | 52,8 g | 1,1 g |
| Pain pita Pita Delight | 261 | 9,8 g | 51,1 g | 2,2 g |
| Pain pita Maison Salesse | 262 | 8,4 g | 41,3 g | 6,5 g |
| Pitta Blanc Pitta House | 262 | 8,7 g | 54 g | 0,8 g |
| Pão Sírio pequeno Pita Bread | 262 | 8,2 g | 54 g | 1,2 g |
| Papa's, organic 100% whole wheat greek pita flat bread Maxim's Nutricare Inc. | 262 | 10 g | 47,5 g | 3,1 g |
| Against the grain, pita bread Against The Grain | 262 | 3,1 g | 47,7 g | 5,4 g |
| Pita Lyttos | 260 | 8,3 g | 52,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitas?
100 g of Pitas has 261 kcal. Serving, 75 g (75 g): about 196 kcal.
How much protein is in Pitas?
Pitas contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 75 g (75 g). About 12 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,9 g).
How many carbs are in Pitas?
Pitas has 55 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitas?
Pitas contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (129 % DV), Mangan (74 % DV), Kupfer (28 % DV), Folat (B9) (25 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitas?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3592860040052. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.