Pistacchi tostati

Packaged product Gewürze, Kräuter und Gewürze Esselunga

Pistacchi tostati contains 581 kcal per 100 g. A Serving, 100 g (100 g) provides about 581 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (603 kcal per 100 g).

100 g provides 143 % of the Daily Value for Kupfer, 112 % of the Daily Value for Magnesium and 76 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistacchi tostati by Esselunga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
21 gprotein
18,6 gcarbohydrates
44,8 gfat
581kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 44,8 g 57 %
Saturated fat L 5,5 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 600 mg 26 %
Total carbohydrates L 18,6 g 7 %
Dietary fiber L 9,9 g 35 %
Total sugars L 7,7 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,77 mg65 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,4 mg8 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 1,3 mg76 %
Folat (B9) L 50,4 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 107 mg8 %
Eisen L 4,1 mg23 %
Magnesium L 469 mg112 %
Phosphor L 474 mg38 %
Kalium L 1.012 mg22 %
Zink L 2,3 mg21 %
Kupfer L 1,3 mg143 %
Mangan L 1,2 mg54 %
Selen L 4,7 µg8 %
Iodin L 16,4 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %581kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer143 %Magnesium112 %Vitamin B676 %Thiamin (B1)65 %Mangan54 %Phosphor38 %Eisen23 %Kalium22 %Zink21 %Vitamin E16 %

Nutritional insights

  • Protein21 gbelow the median for Gewürze, Kräuter und Gewürze (median 21,6 g)
  • Fiber9,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 10 g)
  • Sugars7,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6,7 g)
  • Fat44,8 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 48,8 g)
  • Saturated fat5,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Sodium600 mgabove the median for Gewürze, Kräuter und Gewürze (median 533 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L1,4 g
Carotenoids (1)
Beta-Carotin L155 µg
Other components (2)
Wasser L2,4 g
Alkohol L0 g

Product details

Brand
Esselunga
Barcode
8009750893780
Quantity
400g
Label serving
100 g
Category
Pistazien, gesalzen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PISTACCHI, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistacchi tostati?

100 g of Pistacchi tostati has 581 kcal. Serving, 100 g (100 g): about 581 kcal.

Is Pistacchi tostati high in protein?

Pistacchi tostati contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 21,6 g).

How many carbs are in Pistacchi tostati?

Pistacchi tostati has 18,6 g of total carbohydrates per 100 g, including 9,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacchi tostati?

Pistacchi tostati contains 44,8 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Pistacchi tostati contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (143 % DV), Magnesium (112 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (65 % DV) and Mangan (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistacchi tostati?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8009750893780. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.