Pindakaas naturel
Packaged product Milch und Eier Plus
Pindakaas naturel contains 651 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 57 % of the Daily Value for Niacin (B3), 52 % of the Daily Value for Mangan and 52 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 651 kcal | |
| Total fat L | 56,3 g | 72 % |
| Saturated fat L | 10,4 g | 52 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 9,1 mg | 57 % |
| Pantothensäure (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 76,8 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,3 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 344 mg | 28 % |
| Kalium L | 602 mg | 13 % |
| Zink L | 2,6 mg | 23 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 26,9 µg | 49 % |
| Iodin L | 53,1 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gbelow the median for Milch und Eier (median 25 g)
- Fiber7,4 gabove the median for Milch und Eier (median 6,9 g)
- Sugars4,8 gin the lowest quarter of Milch und Eier (median 6,3 g)
- Fat56,3 gin the top quarter of Milch und Eier (median 49,2 g)
- Saturated fat10,4 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium240 mgabove the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Plus
- Barcode
- 8710624218942
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% PINDA, zonnebloemolie, geheel gehard palmvet, zout..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussSonnenblumenölSalz
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|---|---|---|---|---|
| Pindakaas Vita d'Or | 651 | 23,6 g | 11 g | 55,8 g |
| Beurre de cacahuetes Ethiquable | 651 | 27 g | 11 g | 55 g |
| Beurre de cacahuetes Ethiquable | 651 | 27 g | 11 g | 55 g |
| Peanut Butter Crunchy Fiorentini | 651 | 24,8 g | 9,2 g | 55,8 g |
| Pâte de cacahuètes Calvé | 651 | 20 g | 15 g | 55 g |
| Pindakaas XXL Vita D'or (lidl) | 651 | 23,6 g | 11 g | 55,8 g |
| Peanut butter Calvé | 651 | 20 g | 15 g | 55 g |
| Crunchy Nutty Peanut Butter United Foods | 651 | 24,5 g | 18,2 g | 53,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas naturel?
100 g of Pindakaas naturel has 651 kcal.
Is Pindakaas naturel high in protein?
Pindakaas naturel contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 25 g).
How many carbs are in Pindakaas naturel?
Pindakaas naturel has 10 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas naturel?
Pindakaas naturel contains 56,3 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
What vitamins and minerals does Pindakaas naturel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (57 % DV), Mangan (52 % DV), Vitamin E (52 % DV), Selen (49 % DV) and Kupfer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas naturel?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624218942. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.