Pfefferminztee
Packaged product Getränke Lidl Lord Nelson
Pfefferminztee contains 107 kcal per 100 g. A Serving, 1 Beutel 2,25g (2,3 g) provides about 2 kcal.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 1 kcal per 100 g across 1.180 products.
100 g provides 50 % of the Daily Value for Mangan, 47 % of the Daily Value for Eisen and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 22,6 mg | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 221 mg | 17 % |
| Eisen L | 8,5 mg | 47 % |
| Magnesium L | 71,5 mg | 17 % |
| Phosphor L | 66,5 mg | 5 % |
| Kalium L | 514 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of Getränke (median 0,067 g)
- Fat1,2 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,4 gin the top quarter of Getränke (median 0 g)
- Sodium4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 740 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl Lord Nelson
- Barcode
- 20003005
- Quantity
- 56.25g
- Label serving
- 1 Beutel 2,25g
- Category
- Kräutertees
- Packaging
- Cardboard,Paperboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pfefferminze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Мащерка Родопско Биле | 107 | 5,6 g | 10,5 g | 1,7 g |
| Yerba mate Serena Canarias | 111 | 4,4 g | 22,2 g | 0 g |
| Rindergulasch Lord Nelson | 120 | 21 g | 0 g | 4 g |
| Yerba Mate Amanda Adams | 94 | 0 g | 19 g | 0 g |
| Original Unión | 122 | 6 g | 24 g | 0 g |
| Yerba mate Edición Especial Canarias | 90 | 2,9 g | 20 g | 0 g |
| Yerba mate Baldo | 90 | 3 g | 20 g | 0 g |
| Yerba Mate Tradicional Amanda | 90 | 1,8 g | 19,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfefferminztee?
100 g of Pfefferminztee has 107 kcal. Serving, 1 Beutel 2,25g (2,3 g): about 2 kcal.
Is Pfefferminztee high in protein?
Pfefferminztee contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 0,54 g in Serving, 1 Beutel 2,25g (2,3 g). About 90 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,067 g).
How many carbs are in Pfefferminztee?
Pfefferminztee has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfefferminztee?
Pfefferminztee contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pfefferminztee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Eisen (47 % DV), Vitamin E (33 % DV), Kupfer (31 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfefferminztee?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20003005. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.