Petingas em tomate
Packaged product Suppen und Saucen Espiga
Petingas em tomate contains 190 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 191 % of the Daily Value for Vitamin B12, 108 % of the Daily Value for Vitamin E and 57 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 14,9 µg | 2 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 7,5 µg | 37 % |
| Vitamin E L | 16,3 mg | 108 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 4,4 µg | 1 % |
| Vitamin B12 L | 4,6 µg | 191 % |
| Calcium L | 32,1 mg | 2 % |
| Eisen L | 0,92 mg | 5 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 0,82 mg | 7 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 31,5 µg | 57 % |
| Iodin L | 79,9 µg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber0,14 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat13 gin the top quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat3,2 gin the top quarter of Suppen und Saucen (median 0,8 g)
- Sodium600 mgabove the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 54,6 µg |
|---|
Other components (2)
| Wasser L | 45,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Espiga
- Barcode
- 5601043130362
- Quantity
- 65 g (90 g)
- Category
- sardinillas
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium,Box,Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinhas_ (Sardina pilchardus), óleo de girassol, tomate (12%), especiarias e sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenSalz
Frequently asked questions
How many calories are in Petingas em tomate?
100 g of Petingas em tomate has 190 kcal.
Is Petingas em tomate high in protein?
Petingas em tomate contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Petingas em tomate?
Petingas em tomate has 0 g of total carbohydrates per 100 g, including 0,14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petingas em tomate?
Petingas em tomate contains 13 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Petingas em tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (191 % DV), Vitamin E (108 % DV), Selen (57 % DV), Iodin (53 % DV) and Vitamin D (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petingas em tomate?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601043130362. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.