Pesto
Packaged product Suppen und Saucen BY'Ô
Pesto contains 182 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 336 kcal per 100 g across 138 products.
100 g provides 66 % of the Daily Value for Vitamin E, 26 % of the Daily Value for Kupfer and 20 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0,023 µg | 0 % |
| Vitamin C L | 10,6 mg | 12 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,92 mg | 6 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 54,6 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 69,4 mg | 5 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 40,3 mg | 10 % |
| Phosphor L | 57,5 mg | 5 % |
| Kalium L | 518 mg | 11 % |
| Zink L | 0,49 mg | 4 % |
| Kupfer L | 0,24 mg | 26 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 4 µg | 3 % |
| Chlorid L | 0,54 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Suppen und Saucen (median 3,7 g)
- Fiber0,9 gin the lowest quarter of Suppen und Saucen (median 2,3 g)
- Sugars2 gin the lowest quarter of Suppen und Saucen (median 4,7 g)
- Fat17 gin the lowest quarter of Suppen und Saucen (median 31,8 g)
- Saturated fat2,1 gin the lowest quarter of Suppen und Saucen (median 4,4 g)
- Sodium52 mgin the lowest quarter of Suppen und Saucen (median 720 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 766 µg |
|---|
Other components (2)
| Wasser L | 70 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BY'Ô
- Barcode
- 3700670300079
- Category
- Rote Pestos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomate 53%, basilic 20%, huile de tournesol, tofu 3% (eau, graines de SOJA), poivrons, NOIX DE CAJOU, flocons de tomate 1,5%, arômes naturels, correcteur d'acidité : acide lactique, ail en poudre, pignons, huile d'olive vierge extra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenSonnenblumenölKnoblauchOlivenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Red Pesto Co-op | 182 | 4 g | 7,5 g | 14 g |
| Pesto rouge algues et légumes du soleil Marinoë | 181 | 2,6 g | 7,5 g | 15 g |
| Pesto alla calabrese Antico Casalo | 189 | 3,2 g | 4,1 g | 17,1 g |
| Pesto trapanese Italiamo | 193 | 1,8 g | 4,9 g | 18 g |
| Pesto Trapanese Italiamo | 193 | 1,8 g | 4,9 g | 18 g |
| Pesto trapanese con mandorle di avola Campo d'oro | 193 | 1,8 g | 4,9 g | 18 g |
| Pesto Sundried Tomato Leggos | 200 | 3,8 g | 10,9 g | 15,1 g |
| Trapanese pesto Alicos | 162 | 1,6 g | 4,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 182 kcal.
How much protein is in Pesto?
Pesto contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 3,7 g).
How many carbs are in Pesto?
Pesto has 4,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 17 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Kupfer (26 % DV), Mangan (20 % DV), Folat (B9) (14 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700670300079. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.