Perle de Lait
Packaged product Sonstige Lebensmittel Perle de Lait
Perle de Lait contains 169 kcal per 100 g. A Serving, 125 g (125 g) provides about 211 kcal.
Roughly 52 % of its calories come from fat, with 40 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 14,7 g | 29 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 51,5 µg | 6 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 8,2 µg | 2 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 80,7 mg | 6 % |
| Eisen L | 0,069 mg | 0,4 % |
| Magnesium L | 8,3 mg | 2 % |
| Phosphor L | 65,6 mg | 5 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 14,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 40 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars15,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat9,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium52 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,2 µg |
|---|
Other components (2)
| Wasser L | 69,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Perle de Lait
- Barcode
- 7612464732255
- Quantity
- 1kg
- Label serving
- 125 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait et crème pasteurisés, sucre, eau, sirop de glucose-fructose, citron à base de concentré de fruits 2%, amidons modifiés de riz et de maïs, correcteurs d'acidité : citrate de sodium et acide citrique, arôme, conservateur : sorbate de potassium, colorant : extrait de curcuma, ferments lactiques, bifidus. Info allergène: contient du lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit for fun Pema | 169 | 4,5 g | 26 g | 3 g |
| Gnoccho français à poêler Saint-Jean | 169 | 5 g | 35 g | 0,6 g |
| Nigiro & Uramaki Zenbu | 169 | 7,7 g | 24 g | 2,7 g |
| Electrolyte hydration mix Vitamin hydrate | 169 | 0 g | 33,9 g | 0 g |
| NPL Anabolic Whey Protein NPL | 169 | 27,7 g | 5 g | 1,5 g |
| Mostbeöckli M Classic | 169 | 35 g | 1 g | 3 g |
| Milder Rahmjoghurt Haselnuss Berchtesgadener Land | 169 | 3,2 g | 13,6 g | 11,2 g |
| Roti farci au saumon Rolmer | 169 | 15 g | 2,1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de Lait?
100 g of Perle de Lait has 169 kcal. Serving, 125 g (125 g): about 211 kcal.
How much protein is in Perle de Lait?
Perle de Lait contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in Serving, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Perle de Lait?
Perle de Lait has 16,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de Lait?
Perle de Lait contains 9,8 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Perle de Lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de Lait?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612464732255. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.