Pere Michel

Packaged product Milch und Eier Rol de Trets

Pere Michel contains 379 kcal per 100 g. A Serving, 45 g (45 g) provides about 171 kcal.

Roughly 81 % of its calories come from fat, with 18 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 317 kcal per 100 g across 42 products.

100 g provides 24 % of the Daily Value for Iodin, 20 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pere Michel by Rol de Trets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
17 gprotein
0,5 gcarbohydrates
34 gfat
171kcal in Serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 34 g 44 %
Saturated fat L 22 g 110 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg3 %
Riboflavin (B2) L 0,18 mg13 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 120 mg9 %
Eisen L 0,031 mg0,2 %
Magnesium L 11,3 mg3 %
Phosphor L 96,5 mg8 %
Kalium L 153 mg3 %
Zink L 0,41 mg4 %
Kupfer L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Iodin L 35,8 µg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 0,5 %Fat: 81 %379kcal / 100 g
  • Protein 18 %
  • Carbohydrates 0,5 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin24 %Vitamin B1220 %Riboflavin (B2)13 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)3 %Kalium3 %Selen3 %

Nutritional insights

  • Protein17 gbelow the median for Milch und Eier (median 19 g)
  • Fat34 gin the top quarter of Milch und Eier (median 26 g)
  • Saturated fat22 gin the top quarter of Milch und Eier (median 18 g)
  • Sodium520 mgbelow the median for Milch und Eier (median 560 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L6,8 µg
Other components (2)
Wasser L88,4 g
Alkohol L0 g

Product details

Brand
Rol de Trets
Barcode
4061458043236
Quantity
180 g
Label serving
45 g
Category
Thermised milk cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte Milch, Speisesalz, mikrobieller Labaustauschstoff, Käsereikulturen (enthalten Milch), Farbstoff: Paprikaextrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pere Michel?

100 g of Pere Michel has 379 kcal. Serving, 45 g (45 g): about 171 kcal.

Is Pere Michel high in protein?

Pere Michel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 7,7 g in Serving, 45 g (45 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 19 g).

How many carbs are in Pere Michel?

Pere Michel has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pere Michel?

Pere Michel contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Pere Michel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (24 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pere Michel?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458043236. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.