Peppermint
Packaged product Getränke Healtheries
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peppermint contains 1 kcal per 100 ml. A Serving, 1 tea bag in 200ml water (200 ml) provides about 1 kcal.
Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (0 kcal per 100 g).
100 ml provides 50 % of the Daily Value for Mangan, 47 % of the Daily Value for Eisen and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 0,5 kcal | |
| Total fat L | 0,84 g | 1 % |
| Saturated fat L | 0,22 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30,5 mg | 1 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 22,6 mg | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 221 mg | 17 % |
| Eisen L | 8,5 mg | 47 % |
| Magnesium L | 71,5 mg | 17 % |
| Phosphor L | 66,5 mg | 5 % |
| Kalium L | 514 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 49 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,5 gin the top quarter of Getränke (median 0 g)
- Fiber7,4 gin the top quarter of Getränke (median 0 g)
- Sugars5,3 gin the top quarter of Getränke (median 0 g)
- Fat0,84 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,22 gin the top quarter of Getränke (median 0 g)
- Sodium30,5 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal704 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 740 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Healtheries
- Barcode
- 9400097036615
- Quantity
- 20
- Label serving
- 1 tea bag in 200ml water
- Category
- teebeutel
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peppermint (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint?
100 ml of Peppermint has 1 kcal. Serving, 1 tea bag in 200ml water (200 ml): about 1 kcal.
How much protein is in Peppermint?
Peppermint contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 7 g in Serving, 1 tea bag in 200ml water (200 ml). About 33 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Peppermint?
Peppermint has 5,3 g of total carbohydrates per 100 ml, including 7,4 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint?
Peppermint contains 0,84 g of fat per 100 ml, of which 0,22 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Peppermint contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Eisen (47 % DV), Vitamin E (33 % DV), Kupfer (31 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint?
100 ml contains 30,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400097036615. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.