Penne
Packaged product Getränke Everyday Essentials
Penne contains 169 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 169 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 353 kcal per 100 g across 141 products.
100 g provides 99 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,5 g | 12 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,059 mg | 0,1 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 37,4 mg | 9 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 2,4 µg | 4 % |
| Iodin L | 2,4 µg | 2 % |
| Chlorid L | 13,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of Getränke (median 12 g)
- Fiber4,8 gabove the median for Getränke (median 3,5 g)
- Sugars0,5 gin the lowest quarter of Getränke (median 2,5 g)
- Fat0,6 gin the lowest quarter of Getränke (median 1,7 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,33 g)
- Sodium0 mgin the lowest quarter of Getränke (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,17 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,6 g |
Sugars and starch (1)
| Stärke L | 14 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Linolsäure (Omega-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Everyday Essentials
- Barcode
- 4061461864071
- Quantity
- 500g
- Label serving
- 1 portion (100 g)
- Category
- Penne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum Wheat Semolina, Wheat Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Weizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta Hearty Food Co | 174 | 5,5 g | 36,1 g | 0,59 g |
| Penne Tesco | 176 | 5,8 g | 35,7 g | 0,7 g |
| Penne Alla Vodka Tuv Taam | 182 | 4,1 g | 20,6 g | 9,4 g |
| Penne pasta Morrisons | 156 | 4,9 g | 31,2 g | 0,8 g |
| Penne Aldi Everyday Essentials | 153 | 5 g | 30,9 g | 0,8 g |
| Penne ASDA | 213 | 5,8 g | 32 g | 0,5 g |
| Mostachol Santa Isabel | 259 | 7,3 g | 52,3 g | 1,1 g |
| Whole Grain Penne Rigate Ronzoni | 321 | 16,1 g | 69,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne?
100 g of Penne has 169 kcal. Serving, 1 portion, 100 g (100 g): about 169 kcal.
How much protein is in Penne?
Penne contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in Serving, 1 portion, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12 g).
How many carbs are in Penne?
Penne has 33,5 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne?
Penne contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (99 % DV), Kupfer (33 % DV), Thiamin (B1) (21 % DV), Zink (19 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461864071. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.