Peanut cookie
Packaged product Süßigkeiten und Desserts Lenny
Peanut cookie contains 504 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 41 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
100 g provides 61 % of the Daily Value for Mangan, 50 % of the Daily Value for Vitamin E and 46 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 0,64 mg | 0,2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 24 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 7,5 mg | 50 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0,033 µg | 1 % |
| Calcium L | 32,5 mg | 3 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 97,5 mg | 23 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,41 mg | 46 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 14 µg | 25 % |
| Iodin L | 13,5 µg | 9 % |
| Chlorid L | 176 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 41 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber6,4 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
- Sugars24 gin the lowest quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat28 gin the top quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium120 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10 g |
Sugars and starch (1)
| Stärke L | 25,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Linolsäure (Omega-6, 18:2) L | 9,9 g |
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lenny
- Barcode
- 3545360207074
- Quantity
- 150g
- Category
- Schokoladenkekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, arachides 23%, huile de tournesol, sucre, chocolat noir 10% [sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine (soja), arôme], pépites de chocolat 3,8% [sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine (soja)], sirop de glucose-fructose (blé), poudres à lever: carbonates de sodium, diphosphates, sel, arôme naturel, colorant carotènes. Peut contenir: autres fruits à coque, graines de sésame et dérivés de sésame, lactose (lait), ceufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlErdnussSonnenblumenölZuckerSalzKakaobutter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut cookie?
100 g of Peanut cookie has 504 kcal.
Is Peanut cookie high in protein?
Peanut cookie contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Peanut cookie?
Peanut cookie has 51 g of total carbohydrates per 100 g, including 6,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut cookie?
Peanut cookie contains 28 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Peanut cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (61 % DV), Vitamin E (50 % DV), Kupfer (46 % DV), Selen (25 % DV) and Magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut cookie?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3545360207074. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.