Peanut Butter Crunchy
Packaged product Milch und Eier FLEXINUTS
Peanut Butter Crunchy contains 625 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 111 % of the Daily Value for Kupfer, 77 % of the Daily Value for Mangan and 35 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 17 g | |
| Added sugars L | 10,8 g | 22 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 59,6 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 68,3 mg | 5 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 145 mg | 35 % |
| Phosphor L | 395 mg | 32 % |
| Kalium L | 576 mg | 12 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 1 mg | 111 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 9,6 µg | 18 % |
| Iodin L | 2,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gabove the median for Milch und Eier (median 25 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 6,9 g)
- Sugars17 gin the top quarter of Milch und Eier (median 6,3 g)
- Fat50 gabove the median for Milch und Eier (median 49,2 g)
- Saturated fat10 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium140 mgbelow the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,7 µg |
|---|
Other components (2)
| Wasser L | 1,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- FLEXINUTS
- Barcode
- 8906143610378
- Quantity
- 340 g
- Category
- Erdnussbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18,8 g | 28,1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27,2 g | 9,3 g | 51,4 g |
| creamy peanut butter hilldale farms | 625 | 28,1 g | 21,9 g | 46,9 g |
| Peanut Butter Spread HAPPY | 625 | 21,9 g | 28,1 g | 46,9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18,8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21,9 g | 53,1 g |
| Smooth peanut butter Waitrose | 625 | 26,4 g | 14,3 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Crunchy?
100 g of Peanut Butter Crunchy has 625 kcal.
Is Peanut Butter Crunchy high in protein?
Peanut Butter Crunchy contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 25 g).
How many carbs are in Peanut Butter Crunchy?
Peanut Butter Crunchy has 29 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Crunchy?
Peanut Butter Crunchy contains 50 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanut Butter Crunchy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (111 % DV), Mangan (77 % DV), Magnesium (35 % DV), Phosphor (32 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Crunchy?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906143610378. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.