Peanøttsmør m/salt
Packaged product Milch und Eier Rapunzel
Peanøttsmør m/salt contains 610 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,5 mg | 66 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 88,8 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57,7 mg | 4 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 214 mg | 51 % |
| Phosphor L | 398 mg | 32 % |
| Kalium L | 697 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 29,8 µg | 54 % |
| Iodin L | 15,5 µg | 10 % |
| Chlorid L | 358 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 25 g)
- Fiber6,4 gbelow the median for Milch und Eier (median 6,9 g)
- Sugars6,2 gbelow the median for Milch und Eier (median 6,3 g)
- Fat48 gbelow the median for Milch und Eier (median 49,2 g)
- Saturated fat10 gin the top quarter of Milch und Eier (median 7,9 g)
- Sodium352 mgabove the median for Milch und Eier (median 212 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 25,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,8 g |
Sugars and starch (1)
| Stärke L | 5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Linolsäure (Omega-6, 18:2) L | 12,8 g |
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rapunzel
- Barcode
- 4006040000419
- Quantity
- 250g
- Category
- Erdnussbutter
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Oleic Peanuts Harvest Fields | 610 | 29,5 g | 12,5 g | 48,5 g |
| Crunchy Peanut Butter Sanitarium | 610 | 29,5 g | 11,5 g | 49 g |
| 100 % pindakaas grote stukjes Albert Heijn | 610 | 26 g | 12 g | 49 g |
| Pintola peanut butter unsweetened Pintola | 610 | 37 g | 16,3 g | 43 g |
| Unsweetened Creamy Peanut Butter Pintola | 610 | 37 g | 16,3 g | 43 g |
| Peanut Butter Creamy Grandessa | 610 | 24,6 g | 12,3 g | 49,5 g |
| Beurre d'arachide crémeux biologique Yupik | 610 | 22,8 g | 14,8 g | 49,1 g |
| Smooth peanut butter Layla’s snack co | 610 | 26 g | 21 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanøttsmør m/salt?
100 g of Peanøttsmør m/salt has 610 kcal.
Is Peanøttsmør m/salt high in protein?
Peanøttsmør m/salt contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Peanøttsmør m/salt?
Peanøttsmør m/salt has 12 g of total carbohydrates per 100 g, including 6,4 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanøttsmør m/salt?
Peanøttsmør m/salt contains 48 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Peanøttsmør m/salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (61 % DV), Selen (54 % DV), Magnesium (51 % DV) and Kupfer (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanøttsmør m/salt?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040000419. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.