Patatas enteras

Packaged product Getränke superSol

Patatas enteras contains 41 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 47 kcal per 100 g across 18 products.

100 g provides 12 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Patatas enteras by superSol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
0,9 gprotein
8,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,5 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,006 mg0 %
Thiamin (B1) L 0,047 mg4 %
Riboflavin (B2) L 0,012 mg0,9 %
Niacin (B3) L 1 mg6 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 18,7 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 6,3 mg0,5 %
Eisen L 0,17 mg1 %
Magnesium L 10,8 mg3 %
Phosphor L 22,3 mg2 %
Kalium L 218 mg5 %
Zink L 0,095 mg0,9 %
Kupfer L 0,053 mg6 %
Mangan L 0,045 mg2 %
Selen L 3,2 µg6 %
Iodin L 8 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 80 %Fat: 11 %41kcal / 100 g
  • Protein 9 %
  • Carbohydrates 80 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B612 %Pantothensäure (B5)7 %Niacin (B3)6 %Kupfer6 %Selen6 %Iodin5 %Folat (B9)5 %Kalium5 %Thiamin (B1)4 %Magnesium3 %

Nutritional insights

  • Protein0,9 gbelow the median for Getränke (median 0,95 g)
  • Sugars0 gin the lowest quarter of Getränke (median 0,5 g)
  • Fat0,5 gin the top quarter of Getränke (median 0,4 g)
  • Sodium280 mgabove the median for Getränke (median 272 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water85,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L9,5 g
Carotenoids (1)
Beta-Carotin L1,2 µg
Other components (2)
Wasser L85,9 g
Alkohol L0 g

Product details

Brand
superSol
Barcode
8430803018148
Quantity
660 g
Category
Patatas enteras
Packaging
es:patatas-enteras
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Patata (60%), agua, sal, antioxidante (ácido ascórbico), acidulante (ácido citrico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSalz

Similar products

FoodCaloriesProteinCarbsFat
Patata entera cocida primera Son Ria 41 1 g 9,4 g 0,1 g
Patatas baby enteras Benimar 42 0,73 g 8,1 g 0,5 g
Patatas enteras Eliges 39 0,9 g 8,1 g 0 g
Patata entera primera Celorrio 39 0,9 g 8,1 g 0,5 g
Patatas enteras bamboleo 39 0,9 g 8,1 g 0,5 g
Patatas enteras al natural Carrefour 37 0,7 g 8,1 g 0 g
Patata entera al natural la fragua 37 0,7 g 8,1 g 0,5 g
Patata entera CONSERVAS VALERIO S.L.U. 37 0,8 g 8,1 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Patatas enteras?

100 g of Patatas enteras has 41 kcal.

How much protein is in Patatas enteras?

Patatas enteras contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,95 g).

How many carbs are in Patatas enteras?

Patatas enteras has 8,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Patatas enteras?

Patatas enteras contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Patatas enteras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Patatas enteras?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8430803018148. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.