Passata
Packaged product Suppen und Saucen Alnatura
Passata contains 27 kcal per 100 g. A Serving, 2.5 serving, 250 g (250 g) provides about 68 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 79.091 % of the Daily Value for Zink and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,5 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 30,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 35,3 mg | 3 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 8.700 mg | 79.091 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 0,27 µg | 0,2 % |
| Chlorid L | 67,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for Suppen und Saucen (median 2,1 g)
- Fiber1,2 gabove the median for Suppen und Saucen (median 1 g)
- Sugars3,8 gabove the median for Suppen und Saucen (median 3,6 g)
- Fat0,5 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium8 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water125 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,046 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,16 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,12 g |
Carotenoids (1)
| Beta-Carotin L | 595 µg |
|---|
Other components (2)
| Wasser L | 125 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 40045238
- Quantity
- 690 g
- Label serving
- 2.5 serving (250 g)
- Category
- Tomatenmark/Passata
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| passata Alnatura | 20 | 1,2 g | 3,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passata?
100 g of Passata has 27 kcal. Serving, 2.5 serving, 250 g (250 g): about 68 kcal.
How much protein is in Passata?
Passata contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in Serving, 2.5 serving, 250 g (250 g). About 20 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).
How many carbs are in Passata?
Passata has 4,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passata?
Passata contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Passata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (79.091 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passata?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40045238. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.