Pasas sultanas
Pasas sultanas contains 291 kcal per 100 g. A Serving, 20 g (20 g) provides about 58 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (318 kcal per 100 g).
100 g provides 104 % of the Daily Value for Vitamin E, 32 % of the Daily Value for Kupfer and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 63 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 15,6 mg | 104 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensäure (B5) L | 0,063 mg | 1 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 61,5 µg | 15 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 40,5 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 61,5 mg | 5 % |
| Kalium L | 720 mg | 15 % |
| Zink L | 0,19 mg | 2 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Getränke (median 2,8 g)
- Fiber3,2 gbelow the median for Getränke (median 4 g)
- Sugars63 gbelow the median for Getränke (median 66,3 g)
- Fat1,1 gin the top quarter of Getränke (median 0,6 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0,15 g)
- Sodium983 mgin the top quarter of Getränke (median 16 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 12 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017007643
- Quantity
- 200g
- Label serving
- 20 g
- Category
- Rosinen von Sultana
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uva desecada (sulfitos) y aceite de girasol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio sultaninen One Nature | 291 | 2,5 g | 66 g | 0,6 g |
| Uvas pasas Sultana El Corte Inglés | 291 | 2,5 g | 66 g | 1,1 g |
| Raisins sultanines Coop | 292 | 2,5 g | 68 g | 0 g |
| Sultaninen Volg | 292 | 2,5 g | 68 g | 0 g |
| Raisin sultanine bio Philia | 292 | 2,7 g | 69,4 g | 0,4 g |
| Raisins sultanines Coop | 292 | 2,5 g | 68 g | 0 g |
| Raisin sultanine Kéo | 292 | 2,7 g | 69,4 g | 0,4 g |
| Les Raisins secs sultanine Nous Anti-Gaspi | 292 | 2,7 g | 69,4 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasas sultanas?
100 g of Pasas sultanas has 291 kcal. Serving, 20 g (20 g): about 58 kcal.
How much protein is in Pasas sultanas?
Pasas sultanas contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in Serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2,8 g).
How many carbs are in Pasas sultanas?
Pasas sultanas has 66 g of total carbohydrates per 100 g, including 3,2 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasas sultanas?
Pasas sultanas contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pasas sultanas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV), Kupfer (32 % DV), Selen (18 % DV), Folat (B9) (15 % DV) and Kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasas sultanas?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017007643. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.