Parmentier de poisson
Packaged product Sonstige Lebensmittel Thiriet
Parmentier de poisson contains 125 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 27 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 43 % of the Daily Value for Vitamin B12, 26 % of the Daily Value for Iodin and 14 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 36,8 mg | 12 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 47,2 µg | 5 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0,52 µg | 3 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 0,63 mg | 4 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 51,4 mg | 4 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 102 mg | 8 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,36 mg | 3 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 38,4 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 27 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium236 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 16,9 µg |
|---|
Other components (2)
| Wasser L | 79,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 2000000049662
- Quantity
- 900 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Colin d’Alaska 40,2%, eau, pomme de terre déshydratée 8,7% (pomme de terre, émulsifiant : mono - et diglycérides d’acides gras), crème fraîche 7,3%, beurre 3,1%, poudre de lait entier, emmental, arômes naturels (dont poisson et lait), chapelure 0,8% (dont blé), sel, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmentier de poisson?
100 g of Parmentier de poisson has 125 kcal.
How much protein is in Parmentier de poisson?
Parmentier de poisson contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Parmentier de poisson?
Parmentier de poisson has 8,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier de poisson?
Parmentier de poisson contains 6,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Parmentier de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), Iodin (26 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmentier de poisson?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000049662. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.