Paris Saint-Germain - Cracker Mix
Packaged product Süßigkeiten und Desserts Gunz
Paris Saint-Germain - Cracker Mix contains 415 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (391 kcal per 100 g).
100 g provides 96 % of the Daily Value for Chlorid, 93 % of the Daily Value for Mangan and 50 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,05 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 38,4 mg | 3 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 73,6 mg | 18 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 2,1 mg | 93 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 75,7 µg | 50 % |
| Chlorid L | 2.207 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3,8 g)
- Sugars1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Fat11 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat0,9 gin the top quarter of Süßigkeiten und Desserts (median 0,4 g)
- Sodium1.600 mgin the top quarter of Süßigkeiten und Desserts (median 1.200 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 56,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Linolsäure (Omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-Carotin L | 5,2 µg |
|---|
Other components (2)
| Wasser L | 11,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gunz
- Barcode
- 9002859109843
- Quantity
- 300 g
- Category
- melange-Stäbchen und Brezeln
- Packaging
- Plastic,PP 5 - Polypropylene,bag,Fastener
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour palm oil, salt, raising agents: E503ii, E500ii, E450i; sugar, wheat malt, yeast, sesame, poppy, maltodext rin, acidity regulator: E524.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzZuckerHefe
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paris Saint-Germain - Cracker Mix?
100 g of Paris Saint-Germain - Cracker Mix has 415 kcal.
Is Paris Saint-Germain - Cracker Mix high in protein?
Paris Saint-Germain - Cracker Mix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Paris Saint-Germain - Cracker Mix?
Paris Saint-Germain - Cracker Mix has 67 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paris Saint-Germain - Cracker Mix?
Paris Saint-Germain - Cracker Mix contains 11 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Paris Saint-Germain - Cracker Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (96 % DV), Mangan (93 % DV), Iodin (50 % DV), Kupfer (32 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paris Saint-Germain - Cracker Mix?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9002859109843. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.