Paranoten
Packaged product Sonstige Lebensmittel JUMBO
Paranoten contains 721 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 180 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 194 % of the Daily Value for Kupfer, 187 % of the Daily Value for Selen and 87 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 721 kcal | |
| Total fat L | 67 g | 86 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5,3 mg | 35 % |
| Thiamin (B1) L | 0,87 mg | 72 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 13 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 150 mg | 12 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 366 mg | 87 % |
| Phosphor L | 656 mg | 53 % |
| Kalium L | 589 mg | 13 % |
| Zink L | 4,1 mg | 37 % |
| Kupfer L | 1,7 mg | 194 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 103 µg | 187 % |
| Iodin L | 0,05 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 7 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat67 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium10 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,25 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452725526
- Quantity
- 150 g
- Label serving
- 25.0 g
- Category
- Sonstige Lebensmittel
Ingredients
PARANOOT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fabbri Mini Topping Pistacchio GR. 200 Fabbri | 721 | 10 g | 54 g | 35 g |
| 100% Nocciole Bowlpros | 721 | 12 g | 9 g | 69 g |
| Holland margarina Holland | 721 | 0,1 g | 0,1 g | 80 g |
| KerryGold Ornua Cooperative Limited | 721 | 0,4 g | 0,3 g | 100 g |
| Matonaise bio Domaine des terres rouges | 721 | 1,2 g | 0,5 g | 79,3 g |
| Nueces Pacanas Bonpreu | 721 | 9,2 g | 4 g | 72 g |
| Pistacchio Fabbri | 721 | 11 g | 54 g | 35 g |
| Nueces pecanas Frit Ravich | 721 | 9,2 g | 4,3 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paranoten?
100 g of Paranoten has 721 kcal. Serving, 25.0 g (25 g): about 180 kcal.
Is Paranoten high in protein?
Paranoten contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in Serving, 25.0 g (25 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Paranoten?
Paranoten has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paranoten?
Paranoten contains 67 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Paranoten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (194 % DV), Selen (187 % DV), Magnesium (87 % DV), Mangan (87 % DV) and Thiamin (B1) (72 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paranoten?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452725526. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.