Pão de Forma Sandwich
Packaged product Brot und Backwaren PorSi
Pão de Forma Sandwich contains 258 kcal per 100 g. A Serving, 45,8 g (45,8 g) provides about 118 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
100 g provides 99 % of the Daily Value for Thiamin (B1), 61 % of the Daily Value for Mangan and 23 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,031 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0,93 µg | 0,1 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 1,2 mg | 99 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 77,4 µg | 19 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 29,5 mg | 2 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 57,4 mg | 14 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber3,3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 3,8 g)
- Fat3,2 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PorSi
- Barcode
- 5604260255658
- Quantity
- 550 g
- Label serving
- 45,8 g
- Category
- Geschnittenes Brot
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ (60%), água, levedura, óleo vegetal de girassol, açúcar, sal, conservantes (E282, E200), emulsionantes (E471, E472e, E481), estabilizador (E412) e agente de tratamento da farinha (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSonnenblumenölZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de mie Panrico | 258 | 9,7 g | 46 g | 3,2 g |
| Bruschetta Eurospin | 258 | 7,7 g | 49 g | 2,8 g |
| American Toast M Classic | 258 | 8,9 g | 46 g | 3,7 g |
| Artisan Baker Multigrain Bread Schär | 258 | 3,2 g | 51,6 g | 3,2 g |
| Pan Lactal Tipo Artesano Bimbo X Bimbo | 258 | 10 g | 48 g | 2,8 g |
| Pain mie 32 tranches nature sans sucre ajouté Jacquet | 258 | 8,3 g | 47 g | 3 g |
| Pan de molde blanco sin gluten Carrefour | 258 | 1,3 g | 47,4 g | 5,5 g |
| Хляб Янев Дълголетие ЯНЕВИ | 258 | 7,4 g | 47,8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma Sandwich?
100 g of Pão de Forma Sandwich has 258 kcal. Serving, 45,8 g (45,8 g): about 118 kcal.
How much protein is in Pão de Forma Sandwich?
Pão de Forma Sandwich contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,4 g in Serving, 45,8 g (45,8 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pão de Forma Sandwich?
Pão de Forma Sandwich has 46 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma Sandwich?
Pão de Forma Sandwich contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Pão de Forma Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (99 % DV), Mangan (61 % DV), Kupfer (23 % DV), Vitamin E (20 % DV) and Folat (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pão de Forma Sandwich?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260255658. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.