Pane picco
Packaged product Süßigkeiten und Desserts Sommer
Pane picco contains 444 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 388.889 % of the Daily Value for Vitamin A, 89 % of the Daily Value for Mangan and 53 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 3.500.000 µg | 388.889 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 48,3 µg | 12 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 99,1 mg | 8 % |
| Eisen L | 4,2 mg | 23 % |
| Magnesium L | 104 mg | 25 % |
| Phosphor L | 324 mg | 26 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 2,7 mg | 25 % |
| Kupfer L | 0,48 mg | 53 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 7,4 µg | 5 % |
| Chlorid L | 2,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber6,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 27 g)
- Fat15 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium840 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water9,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 50,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 18,7 µg |
|---|
Other components (2)
| Wasser L | 9,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine d'épeautre** (64%), farine d'orge complète** (13%), sésame** (7%), huile d'olive vierge extra*, farine de millet** (5%), sel marin gris alimentaire (2%), cumin noir* (0,4%), levure*, herbes de Provence*, poudre à lever: carbonates de sodium, piment de cayenne*, coriandre*, curcuma*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane picco?
100 g of Pane picco has 444 kcal.
Is Pane picco high in protein?
Pane picco contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Pane picco?
Pane picco has 62 g of total carbohydrates per 100 g, including 6,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane picco?
Pane picco contains 15 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Pane picco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (388.889 % DV), Mangan (89 % DV), Kupfer (53 % DV), Phosphor (26 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pane picco?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006182005457. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.