Pandoro
Packaged product Süßigkeiten und Desserts Giusto
Pandoro contains 372 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
100 g provides 525 % of the Daily Value for Thiamin (B1), 96 % of the Daily Value for Folat (B9) and 63 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 16 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 76,1 µg | 8 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 6,3 mg | 525 % |
| Riboflavin (B2) L | 0,6 mg | 46 % |
| Niacin (B3) L | 10,1 mg | 63 % |
| Pantothensäure (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 384 µg | 96 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 98,9 mg | 8 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 84,6 mg | 20 % |
| Phosphor L | 635 mg | 51 % |
| Kalium L | 960 mg | 20 % |
| Zink L | 4,7 mg | 43 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 19,9 µg | 13 % |
| Chlorid L | 436 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,5 g)
- Fiber12,3 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sugars16 gin the lowest quarter of Süßigkeiten und Desserts (median 22 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 19,7 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium184 mgin the lowest quarter of Süßigkeiten und Desserts (median 228 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,34 g |
Sugars and starch (1)
| Stärke L | 16,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,038 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 16,7 µg |
|---|
Other components (2)
| Wasser L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
lievito naturale (acqua, amido di frumento deglutinato, amido di mais, zucchero a velo, latte scremato in polvere, fibre vegetali, addensanti: gomma di guar, idrossi-propil-metilcellulosa; aromi, lattobacilli), amido di mais, burro, zucchero, uova, tuorlo d'uova, latte fresco intero, latte scremato in polvere, sciroppo di glucosio, lievito di birra, zucchero a velo, fibra di psyllium, addensante: gomma di guar; emulsionanti: mono - e digliceridi degli acidi grassi; burro di cacao, sale; conservante: acido sorbico; aromi, conservante: sorbato di potassio; enzimi: amilasi. Trattato in superficie con alcol. Può contenere tracce di frutta a guscio, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeButterZuckerEiMilchGlucosesirupKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pandoro Borsari | 372 | 6,6 g | 50 g | 16 g |
| Pandoro Galup | 372 | 5,4 g | 52,3 g | 17,1 g |
| Pandoro tradizionale Galup | 372 | 5,4 g | 52,3 g | 17,1 g |
| Pandoro Zaghis | 373 | 7,7 g | 43,7 g | 17,4 g |
| Pandoro classico Valentino | 371 | 6,7 g | 54,7 g | 13,3 g |
| Pandoro Festoso | 371 | 6,7 g | 54,7 g | 13,3 g |
| Pandoro tiramisu Melegatti | 374 | 6,4 g | 49 g | 13 g |
| Pandoro sans gluten/lactose Giampaoli | 370 | 4,1 g | 25 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandoro?
100 g of Pandoro has 372 kcal.
How much protein is in Pandoro?
Pandoro contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,5 g).
How many carbs are in Pandoro?
Pandoro has 43 g of total carbohydrates per 100 g, including 12,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandoro?
Pandoro contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (525 % DV), Folat (B9) (96 % DV), Niacin (B3) (63 % DV), Pantothensäure (B5) (60 % DV) and Phosphor (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pandoro?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032758701399. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.