Panchetta
Packaged product Fleisch Dulano
Panchetta contains 297 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 264 kcal per 100 g across 95 products.
100 g provides 65 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 33 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 74,9 mg | 25 % |
| Sodium L | 1.062 mg | 46 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,84 mg | 5 % |
| Magnesium L | 27,4 mg | 7 % |
| Phosphor L | 215 mg | 17 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 15,2 µg | 28 % |
| Iodin L | 48,9 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for Fleisch (median 17 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat25 gin the top quarter of Fleisch (median 21,2 g)
- Saturated fat10 gin the top quarter of Fleisch (median 8 g)
- Sodium1.062 mgbelow the median for Fleisch (median 1.152 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 56,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
96% pork meat, table salt, glucose syrup, spice extracts, antioxidant: sodium ascorbate, preservative: sodium nitrite, ripening cultures, may contain traces of heartburn and celery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
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|---|---|---|---|---|
| Lardons paysan PHILIPPE WAGNER | 297 | 18 g | 0 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panchetta?
100 g of Panchetta has 297 kcal.
Is Panchetta high in protein?
Panchetta contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17 g).
How many carbs are in Panchetta?
Panchetta has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panchetta?
Panchetta contains 25 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Panchetta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (40 % DV), Iodin (33 % DV), Selen (28 % DV) and Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panchetta?
100 g contains 1.062 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489443667. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.