Palmiers
Packaged product Süßigkeiten und Desserts Carrefour BIO
Palmiers contains 518 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (526 kcal per 100 g).
100 g provides 438.085 % of the Daily Value for Vitamin B6, 146.468 % of the Daily Value for Riboflavin (B2) and 61 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 20 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 205 µg | 23 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 1.904 mg | 146.468 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 7.447 mg | 438.085 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,053 µg | 2 % |
| Calcium L | 23,3 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 47,6 mg | 11 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 8,1 µg | 15 % |
| Iodin L | 14,8 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 22 g)
- Fat25 gin the lowest quarter of Süßigkeiten und Desserts (median 30 g)
- Saturated fat17 gabove the median for Süßigkeiten und Desserts (median 16 g)
- Sodium344 mgbelow the median for Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 51 µg |
|---|
Other components (2)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071437732
- Quantity
- 100 g (2 x 50 g)
- Category
- Palmiers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_* 63,3%, beurre* 30,3% (contient _lait_), sucre mi-blanc de canne*, sel, poudre à lever : carbonates de sodium, levure désactivée. *Bio. Peut contenir des traces d'oeufs, de fruits à coque, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterZuckerSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Alteza | 518 | 5,1 g | 60 g | 28 g |
| Palmeritas de hojaldre Unide | 518 | 5,1 g | 60 g | 28 g |
| Palmera Eliges | 518 | 5,1 g | 60 g | 28 g |
| Palmeritas Hojaldre Spar | 518 | 5,1 g | 60 g | 28 g |
| Palmera bombón sin gluten Panceliac | 518 | 3,3 g | 60 g | 29 g |
| Palmera Hojaldre Ayala | 518 | 5,1 g | 60 g | 28 g |
| Palmerita Coaliment | 518 | 5,1 g | 60 g | 28 g |
| Buiscuit Bio Palmier Bjorg | 518 | 5,9 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 518 kcal.
How much protein is in Palmiers?
Palmiers contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmiers?
Palmiers has 64 g of total carbohydrates per 100 g, including 2,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palmiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (438.085 % DV), Riboflavin (B2) (146.468 % DV), Mangan (61 % DV), Vitamin A (23 % DV) and Kupfer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmiers?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071437732. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.